10.0 km | 01:06:53 | 06:40/km日期: 2018-10-02 19:28 - 卡路里: 632 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 61% - PM2.5: 良好(32)
Pace: 06'32" / 06'54" / 06'23" / 09'29" / 06'37" / 06'38" / 06'48" / 07'20" / 12'46" / 07'14" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'14") | 1000 / 1000 |
2 | | 06'54" (+00'37") | 1000 / 2000 |
3 | | 06'23" (+00'06") | 1000 / 3000 |
4 | | 06'36" (+00'19") | 1000 / 4000 |
5 | | 06'37" (+00'20") | 1000 / 5000 |
6 | | 06'38" (+00'21") | 1000 / 6000 |
7 | | 06'48" (+00'31") | 1000 / 7000 |
8 | | 06'17" | 1000 / 8000 |
9 | | 06'43" (+00'26") | 1000 / 9000 |
10 | | 07'11" (+00'54") | 1000 / 10000 |
11 | | 06'41" (+00'24") | 28 / 10028 |
10月累積里程 : 80.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'54" | 00:13'26" |
3 | 06'23" | 00:19'49" |
4 | 09'29" | 00:29'18" |
5 | 06'37" | 00:35'55" |
6 | 06'38" | 00:42'33" |
7 | 06'48" | 00:49'21" |
8 | 07'20" | 00:56'41" |
9 | 12'46" | 01:09'27" |
10 | 07'14" | 01:16'41" |
10.0 | 06'57" | 01:16'53" |