13.0 km | 01:13:33 | 05:38/km日期: 2018-09-30 19:39 - 卡路里: 866 Cal - 平均步頻: 204 - 溫度: 24°C - 濕度: 56% - PM2.5: 良好(22)
Pace: 10'40" / 05'30" / 05'58" / 05'22" / 05'25" / 05'24" / 05'55" / 05'45" / 05'34" / 05'35" / 05'54" / 05'54" / 05'40" / 03'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'36") | 1000 / 1000 |
| 2 | | 05'30" (+00'09") | 1000 / 2000 |
| 3 | | 05'57" (+00'36") | 1000 / 3000 |
| 4 | | 05'21" | 1000 / 4000 |
| 5 | | 05'24" (+00'03") | 1000 / 5000 |
| 6 | | 05'24" (+00'03") | 1000 / 6000 |
| 7 | | 05'55" (+00'34") | 1000 / 7000 |
| 8 | | 05'34" (+00'13") | 1000 / 8000 |
| 9 | | 05'33" (+00'12") | 1000 / 9000 |
| 10 | | 05'34" (+00'13") | 1000 / 10000 |
| 11 | | 05'54" (+00'33") | 1000 / 11000 |
| 12 | | 05'36" (+00'15") | 1000 / 12000 |
| 13 | | 05'33" (+00'12") | 1000 / 13000 |
| 14 | | 06'05" (+00'44") | 37 / 13037 |
9月累積里程 : 400.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'40" | 00:10'40" |
| 2 | 05'30" | 00:16'10" |
| 3 | 05'58" | 00:22'08" |
| 4 | 05'22" | 00:27'30" |
| 5 | 05'25" | 00:32'55" |
| 6 | 05'24" | 00:38'19" |
| 7 | 05'55" | 00:44'14" |
| 8 | 05'45" | 00:49'59" |
| 9 | 05'34" | 00:55'33" |
| 10 | 05'35" | 01:01'08" |
| 11 | 05'54" | 01:07'02" |
| 12 | 05'54" | 01:12'56" |
| 13 | 05'40" | 01:18'36" |
| 13.0 | 03'06" | 01:18'43" |
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