8.0 km | 00:52:32 | 06:33/km日期: 2018-09-28 19:45 - 卡路里: 505 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 06'57" / 06'45" / 06'47" / 11'09" / 06'30" / 12'34" / 08'49" / 06'08" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'53") | 1000 / 1000 |
2 | | 06'45" (+00'42") | 1000 / 2000 |
3 | | 06'46" (+00'43") | 1000 / 3000 |
4 | | 06'45" (+00'42") | 1000 / 4000 |
5 | | 06'29" (+00'26") | 1000 / 5000 |
6 | | 06'30" (+00'27") | 1000 / 6000 |
7 | | 06'03" | 1000 / 7000 |
8 | | 06'08" (+00'05") | 1000 / 8000 |
9 | | 04'09" | 18 / 8018 |
9月累積里程 : 57.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'45" | 00:13'42" |
3 | 06'47" | 00:20'29" |
4 | 11'09" | 00:31'38" |
5 | 06'30" | 00:38'08" |
6 | 12'34" | 00:50'42" |
7 | 08'49" | 00:59'31" |
8 | 06'08" | 01:05'39" |
8.0 | 04'23" | 01:05'44" |