15.1 km | 01:18:18 | 05:10/km日期: 2018-09-27 06:08 - 平均心率: 149 - 卡路里: 1144 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 05'26" / 05'11" / 05'18" / 05'14" / 05'20" / 08'57" / 05'12" / 05'17" / 05'19" / 05'18" / 06'31" / 05'07" / 04'57" / 04'57" / 05'01" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'31") | 1000 / 1000 |
| 2 | | 05'11" (+00'16") | 1000 / 2000 |
| 3 | | 05'18" (+00'23") | 1000 / 3000 |
| 4 | | 05'14" (+00'19") | 1000 / 4000 |
| 5 | | 05'19" (+00'24") | 1000 / 5000 |
| 6 | | 04'58" (+00'03") | 49 / 5049 |
| 7 | | 05'09" (+00'14") | 1000 / 6049 |
| 8 | | 05'12" (+00'17") | 1000 / 7049 |
| 9 | | 05'17" (+00'22") | 1000 / 8049 |
| 10 | | 05'17" (+00'22") | 1000 / 9049 |
| 11 | | 05'18" (+00'23") | 1000 / 10049 |
| 12 | | 04'55" | 1000 / 11049 |
| 13 | | 05'06" (+00'11") | 1000 / 12049 |
| 14 | | 04'56" (+00'01") | 1000 / 13049 |
| 15 | | 04'56" (+00'01") | 1000 / 14049 |
| 16 | | 05'01" (+00'06") | 1000 / 15049 |
| 17 | | 04'49" | 77 / 15127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 : 312.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'11" | 00:10'37" |
| 3 | 05'18" | 00:15'55" |
| 4 | 05'14" | 00:21'09" |
| 5 | 05'20" | 00:26'29" |
| 6 | 08'57" | 00:35'26" |
| 7 | 05'12" | 00:40'38" |
| 8 | 05'17" | 00:45'55" |
| 9 | 05'19" | 00:51'14" |
| 10 | 05'18" | 00:56'32" |
| 11 | 06'31" | 01:03'03" |
| 12 | 05'07" | 01:08'10" |
| 13 | 04'57" | 01:13'07" |
| 14 | 04'57" | 01:18'04" |
| 15 | 05'01" | 01:23'05" |
| 15.1 | 04'51" | 01:23'42" |
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