6.0 km | 00:40:21 | 06:41/km日期: 2014-03-24 19:20 - 卡路里: 325 Cal - 溫度: 20°C - 濕度: 74%
Pace: 07'32" / 06'36" / 06'13" / 05'52" / 06'05" / 13'02" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'41") | 1000 / 1000 |
2 | | 06'36" (+00'45") | 1000 / 2000 |
3 | | 06'12" (+00'21") | 1000 / 3000 |
4 | | 05'51" | 1000 / 4000 |
5 | | 06'05" (+00'14") | 1000 / 5000 |
6 | | 07'52" (+02'01") | 1000 / 6000 |
7 | | 07'56" (+02'05") | 23 / 6023 |
3月累積里程 :
398.60 km Adidas Adizero Boston 3 累積 :
2145.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'36" | 00:14'08" |
3 | 06'13" | 00:20'21" |
4 | 05'52" | 00:26'13" |
5 | 06'05" | 00:32'18" |
6 | 13'02" | 00:45'20" |
6.0 | 07'13" | 00:45'30" |