12.7 km | 01:13:11 | 05:46/km日期: 2018-09-26 05:47 - 卡路里: 683 Cal - 總步數: 13584 - 平均步頻: 185 - 平均步幅: 93 cm
Pace: 06'39" / 06'22" / 07'01" / 05'52" / 05'50" / 05'35" / 05'26" / 05'18" / 05'18" / 05'16" / 05'32" / 05'26" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+01'26") | 1004 / 1004 | 181 / 82 |
| 2 | | 06'18" (+01'03") | 1006 / 2011 | 184 / 85 |
| 3 | | 07'00" (+01'45") | 1001 / 3012 | 161 / 88 |
| 4 | | 05'52" (+00'37") | 1008 / 4021 | 186 / 91 |
| 5 | | 05'46" (+00'31") | 1000 / 5022 | 188 / 91 |
| 6 | | 05'36" (+00'21") | 1008 / 6030 | 190 / 93 |
| 7 | | 05'24" (+00'09") | 1002 / 7033 | 192 / 96 |
| 8 | | 05'16" (+00'01") | 1006 / 8039 | 191 / 99 |
| 9 | | 05'15" | 1007 / 9046 | 190 / 99 |
| 10 | | 05'15" | 1000 / 10047 | 191 / 99 |
| 11 | | 05'31" (+00'16") | 1002 / 11050 | 187 / 96 |
| 12 | | 05'25" (+00'10") | 1001 / 12051 | 185 / 99 |
| 13 | | 05'16" (+00'01") | 663 / 12714 | 190 / 99 |
9月累積里程 : 241.76 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'22" | 00:13'01" |
| 3 | 07'01" | 00:20'02" |
| 4 | 05'52" | 00:25'54" |
| 5 | 05'50" | 00:31'44" |
| 6 | 05'35" | 00:37'19" |
| 7 | 05'26" | 00:42'45" |
| 8 | 05'18" | 00:48'03" |
| 9 | 05'18" | 00:53'21" |
| 10 | 05'16" | 00:58'37" |
| 11 | 05'32" | 01:04'09" |
| 12 | 05'26" | 01:09'35" |
| 12.7 | 05'25" | 01:13'11" |
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