13.7 km | 01:19:45 | 05:49/km日期: 2018-09-23 20:37 - 卡路里: 901 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(21)
Pace: 06'09" / 06'03" / 05'47" / 08'27" / 05'46" / 05'36" / 08'21" / 06'01" / 05'50" / 06'03" / 10'14" / 05'46" / 06'42" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'33") | 1000 / 1000 |
| 2 | | 06'03" (+00'28") | 1000 / 2000 |
| 3 | | 05'47" (+00'12") | 1000 / 3000 |
| 4 | | 05'51" (+00'16") | 1000 / 4000 |
| 5 | | 05'45" (+00'10") | 1000 / 5000 |
| 6 | | 05'35" | 1000 / 6000 |
| 7 | | 05'49" (+00'14") | 1000 / 7000 |
| 8 | | 06'01" (+00'26") | 1000 / 8000 |
| 9 | | 05'42" (+00'07") | 1000 / 9000 |
| 10 | | 05'47" (+00'12") | 1000 / 10000 |
| 11 | | 05'54" (+00'19") | 1000 / 11000 |
| 12 | | 05'45" (+00'10") | 1000 / 12000 |
| 13 | | 05'44" (+00'09") | 1000 / 13000 |
| 14 | | 05'23" | 705 / 13705 |
9月累積里程 :
76.27 km 
Mizuno Wave Rider 19 累積 :
133.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'03" | 00:12'12" |
| 3 | 05'47" | 00:17'59" |
| 4 | 08'27" | 00:26'26" |
| 5 | 05'46" | 00:32'12" |
| 6 | 05'36" | 00:37'48" |
| 7 | 08'21" | 00:46'09" |
| 8 | 06'01" | 00:52'10" |
| 9 | 05'50" | 00:58'00" |
| 10 | 06'03" | 01:04'03" |
| 11 | 10'14" | 01:14'17" |
| 12 | 05'46" | 01:20'03" |
| 13 | 06'42" | 01:26'45" |
| 13.7 | 05'24" | 01:30'34" |
展開計圈分析
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