16.1 km | 02:00:07 | 07:28/km日期: 2018-09-23 05:26 - 平均心率: 137 - 卡路里: 1272 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(27)
Pace: 08'37" / 08'08" / 07'36" / 08'05" / 08'45" / 07'46" / 07'41" / 07'27" / 07'30" / 07'47" / 07'43" / 07'09" / 06'10" / 07'02" / 06'48" / 06'22" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+02'27") | 1000 / 1000 |
| 2 | | 07'45" (+01'35") | 1000 / 2000 |
| 3 | | 07'35" (+01'25") | 1000 / 3000 |
| 4 | | 08'05" (+01'55") | 1000 / 4000 |
| 5 | | 08'09" (+01'59") | 1000 / 5000 |
| 6 | | 07'46" (+01'36") | 1000 / 6000 |
| 7 | | 07'40" (+01'30") | 1000 / 7000 |
| 8 | | 07'26" (+01'16") | 1000 / 8000 |
| 9 | | 07'29" (+01'19") | 1000 / 9000 |
| 10 | | 07'46" (+01'36") | 1000 / 10000 |
| 11 | | 07'43" (+01'33") | 1000 / 11000 |
| 12 | | 07'08" (+00'58") | 1000 / 12000 |
| 13 | | 06'10" | 1000 / 13000 |
| 14 | | 07'01" (+00'51") | 1000 / 14000 |
| 15 | | 06'48" (+00'38") | 1000 / 15000 |
| 16 | | 06'21" (+00'11") | 1000 / 16000 |
| 17 | | 06'39" (+00'29") | 73 / 16073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 262.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 08'08" | 00:16'45" |
| 3 | 07'36" | 00:24'21" |
| 4 | 08'05" | 00:32'26" |
| 5 | 08'45" | 00:41'11" |
| 6 | 07'46" | 00:48'57" |
| 7 | 07'41" | 00:56'38" |
| 8 | 07'27" | 01:04'05" |
| 9 | 07'30" | 01:11'35" |
| 10 | 07'47" | 01:19'22" |
| 11 | 07'43" | 01:27'05" |
| 12 | 07'09" | 01:34'14" |
| 13 | 06'10" | 01:40'24" |
| 14 | 07'02" | 01:47'26" |
| 15 | 06'48" | 01:54'14" |
| 16 | 06'22" | 02:00'36" |
| 16.1 | 06'33" | 02:01'05" |
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