12.1 km | 02:30:48 | 12:28/km日期: 2018-09-22 16:00 - 平均心率: 127 - 卡路里: 1058 Cal - 平均步頻: 148 - 溫度: 31°C - 濕度: 56% - PM2.5: 良好(12)
Pace: 06'13" / 06'45" / 07'45" / 09'59" / 09'49" / 17'51" / 26'49" / 09'19" / 07'03" / 10'10" / 27'35" / 09'13" / 26'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" | 1000 / 1000 |
| 2 | | 06'45" (+00'33") | 1000 / 2000 |
| 3 | | 07'44" (+01'32") | 1000 / 3000 |
| 4 | | 09'58" (+03'46") | 1000 / 4000 |
| 5 | | 09'49" (+03'37") | 1000 / 5000 |
| 6 | | 17'51" (+11'39") | 1000 / 6000 |
| 7 | | 26'49" (+20'37") | 1000 / 7000 |
| 8 | | 09'18" (+03'06") | 1000 / 8000 |
| 9 | | 07'03" (+00'51") | 1000 / 9000 |
| 10 | | 10'09" (+03'57") | 1000 / 10000 |
| 11 | | 27'35" (+21'23") | 1000 / 11000 |
| 12 | | 09'12" (+03'00") | 1000 / 12000 |
| 13 | | 26'19" (+20'07") | 87 / 12087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
184.96 km 
小藍 Y拖 累積 :
462.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'45" | 00:12'58" |
| 3 | 07'45" | 00:20'43" |
| 4 | 09'59" | 00:30'42" |
| 5 | 09'49" | 00:40'31" |
| 6 | 17'51" | 00:58'22" |
| 7 | 26'49" | 01:25'11" |
| 8 | 09'19" | 01:34'30" |
| 9 | 07'03" | 01:41'33" |
| 10 | 10'10" | 01:51'43" |
| 11 | 27'35" | 02:19'18" |
| 12 | 09'13" | 02:28'31" |
| 12.1 | 26'13" | 02:30'48" |
展開計圈分析
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