20.0 km | 02:05:45 | 06:16/km日期: 2018-09-16 05:10 - 卡路里: 1081 Cal - 總步數: 20574 - 平均步頻: 163 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 06'41" / 06'08" / 05'57" / 06'07" / 05'59" / 06'02" / 06'10" / 05'58" / 06'05" / 06'17" / 06'08" / 06'27" / 06'15" / 06'20" / 06'21" / 06'26" / 06'32" / 06'23" / 06'28" / 06'34" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'46") | 1002 / 1002 | 161 / 92 |
2 | | 06'06" (+00'12") | 1004 / 2006 | 164 / 99 |
3 | | 05'56" (+00'02") | 1000 / 3007 | 166 / 101 |
4 | | 06'06" (+00'12") | 1000 / 4008 | 164 / 99 |
5 | | 05'58" (+00'04") | 1002 / 5010 | 165 / 101 |
6 | | 06'02" (+00'08") | 1005 / 6016 | 165 / 99 |
7 | | 06'08" (+00'14") | 1004 / 7021 | 164 / 99 |
8 | | 05'54" | 1000 / 8021 | 165 / 101 |
9 | | 06'05" (+00'11") | 1006 / 9028 | 164 / 99 |
10 | | 06'14" (+00'20") | 1005 / 10033 | 161 / 99 |
11 | | 06'07" (+00'13") | 1002 / 11036 | 164 / 99 |
12 | | 06'23" (+00'29") | 1010 / 12047 | 162 / 95 |
13 | | 06'10" (+00'16") | 1006 / 13053 | 168 / 95 |
14 | | 06'20" (+00'26") | 1007 / 14061 | 165 / 95 |
15 | | 06'17" (+00'23") | 1005 / 15066 | 164 / 97 |
16 | | 06'25" (+00'31") | 1001 / 16068 | 162 / 95 |
17 | | 06'31" (+00'37") | 1001 / 17070 | 162 / 94 |
18 | | 06'21" (+00'27") | 1002 / 18072 | 163 / 96 |
19 | | 06'28" (+00'34") | 1002 / 19075 | 162 / 95 |
20 | | 06'39" (+00'45") | 1005 / 20080 | 155 / 96 |
9月累積里程 : 132.47 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'08" | 00:12'49" |
3 | 05'57" | 00:18'46" |
4 | 06'07" | 00:24'53" |
5 | 05'59" | 00:30'52" |
6 | 06'02" | 00:36'54" |
7 | 06'10" | 00:43'04" |
8 | 05'58" | 00:49'02" |
9 | 06'05" | 00:55'07" |
10 | 06'17" | 01:01'24" |
11 | 06'08" | 01:07'32" |
12 | 06'27" | 01:13'59" |
13 | 06'15" | 01:20'14" |
14 | 06'20" | 01:26'34" |
15 | 06'21" | 01:32'55" |
16 | 06'26" | 01:39'21" |
17 | 06'32" | 01:45'53" |
18 | 06'23" | 01:52'16" |
19 | 06'28" | 01:58'44" |
20 | 06'34" | 02:05'18" |
20.0 | 13'16" | 02:05'45" |