8.6 km | 00:43:50 | 05:04/km日期: 2018-09-20 20:04 - 平均心率: 154 - 卡路里: 466 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 61% - PM2.5: 普通(37)
Pace: 04'54" / 04'45" / 05'02" / 04'44" / 05'11" / 05'17" / 04'48" / 05'06" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'43" (+00'45") | 403 / 403 |
| 2 | | 03'43" (+00'45") | 397 / 801 |
| 3 | | 21'50" (+18'52") | 70 / 871 |
| 4 | | 03'10" (+00'12") | 412 / 1284 |
| 5 | | 14'24" (+11'26") | 71 / 1355 |
| 6 | | 03'07" (+00'09") | 429 / 1784 |
| 7 | | 13'36" (+10'38") | 74 / 1858 |
| 8 | | 03'18" (+00'20") | 421 / 2279 |
| 9 | | 18'19" (+15'21") | 59 / 2339 |
| 10 | | 03'18" (+00'20") | 426 / 2765 |
| 11 | | 11'01" (+08'03") | 104 / 2870 |
| 12 | | 03'22" (+00'24") | 412 / 3282 |
| 13 | | 03'23" (+00'25") | 440 / 3723 |
| 14 | | 20'37" (+17'39") | 76 / 3800 |
| 15 | | 03'27" (+00'29") | 420 / 4221 |
| 16 | | 16'50" (+13'52") | 79 / 4300 |
| 17 | | 03'12" (+00'14") | 429 / 4730 |
| 18 | | 16'05" (+13'07") | 62 / 4792 |
| 19 | | 03'17" (+00'19") | 423 / 5216 |
| 20 | | 18'50" (+15'52") | 56 / 5272 |
| 21 | | 03'13" (+00'15") | 432 / 5705 |
| 22 | | 21'26" (+18'28") | 62 / 5767 |
| 23 | | 03'27" (+00'29") | 419 / 6186 |
| 24 | | 03'32" (+00'34") | 432 / 6618 |
| 25 | | 20'49" (+17'51") | 77 / 6696 |
| 26 | | 03'18" (+00'20") | 427 / 7124 |
| 27 | | 20'43" (+17'45") | 55 / 7179 |
| 28 | | 03'17" (+00'19") | 425 / 7605 |
| 29 | | 15'20" (+12'22") | 67 / 7672 |
| 30 | | 03'23" (+00'25") | 423 / 8096 |
| 31 | | 18'25" (+15'27") | 55 / 8152 |
| 32 | | 02'58" | 415 / 8567 |
| 33 | | 20'29" (+17'31") | 71 / 8639 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 :
370.82 km 
ASICS EXCALIBUR SV 2 累積 :
11342.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'45" | 00:09'39" |
| 3 | 05'02" | 00:14'41" |
| 4 | 04'44" | 00:19'25" |
| 5 | 05'11" | 00:24'36" |
| 6 | 05'17" | 00:29'53" |
| 7 | 04'48" | 00:34'41" |
| 8 | 05'06" | 00:39'47" |
| 8.6 | 06'20" | 00:43'50" |
展開計圈分析
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