17.6 km | 02:23:06 | 08:07/km日期: 2018-09-22 05:36 - 總爬升: 179 m - 卡路里: 1221 Cal - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(30)
Pace: 06'08" / 05'59" / 06'09" / 05'55" / 06'48" / 07'39" / 06'58" / 06'20" / 07'26" / 06'57" / 07'05" / 06'51" / 06'54" / 07'05" / 06'50" / 21'18" / 26'06" / 18'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'13") | 1000 / 1000 |
| 2 | | 05'59" (+00'05") | 1000 / 2000 |
| 3 | | 06'09" (+00'15") | 1000 / 3000 |
| 4 | | 05'54" | 1000 / 4000 |
| 5 | | 06'47" (+00'53") | 1000 / 5000 |
| 6 | | 07'39" (+01'45") | 1000 / 6000 |
| 7 | | 06'58" (+01'04") | 1000 / 7000 |
| 8 | | 06'20" (+00'26") | 1000 / 8000 |
| 9 | | 07'25" (+01'31") | 1000 / 9000 |
| 10 | | 06'56" (+01'02") | 1000 / 10000 |
| 11 | | 07'04" (+01'10") | 1000 / 11000 |
| 12 | | 06'51" (+00'57") | 1000 / 12000 |
| 13 | | 06'53" (+00'59") | 1000 / 13000 |
| 14 | | 07'05" (+01'11") | 1000 / 14000 |
| 15 | | 06'49" (+00'55") | 1000 / 15000 |
| 16 | | 15'57" (+10'03") | 1000 / 16000 |
| 17 | | 14'57" (+09'03") | 1000 / 17000 |
| 18 | | 18'10" (+12'16") | 611 / 17611 |
9月累積里程 : 102.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'59" | 00:12'07" |
| 3 | 06'09" | 00:18'16" |
| 4 | 05'55" | 00:24'11" |
| 5 | 06'48" | 00:30'59" |
| 6 | 07'39" | 00:38'38" |
| 7 | 06'58" | 00:45'36" |
| 8 | 06'20" | 00:51'56" |
| 9 | 07'26" | 00:59'22" |
| 10 | 06'57" | 01:06'19" |
| 11 | 07'05" | 01:13'24" |
| 12 | 06'51" | 01:20'15" |
| 13 | 06'54" | 01:27'09" |
| 14 | 07'05" | 01:34'14" |
| 15 | 06'50" | 01:41'04" |
| 16 | 21'18" | 02:02'22" |
| 17 | 26'06" | 02:28'28" |
| 17.6 | 18'09" | 02:39'34" |
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