21.1 km | 02:14:51 | 06:23/km日期: 2018-09-21 16:50 - 平均心率: 158 - 卡路里: 1474 Cal - 平均步頻: 178 - 溫度: 33°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 05'59" / 06'07" / 06'18" / 06'23" / 06'36" / 06'20" / 06'04" / 06'55" / 13'50" / 06'02" / 06'15" / 06'32" / 08'20" / 06'44" / 06'24" / 06'37" / 06'47" / 09'17" / 05'37" / 07'11" / 06'58" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'23") | 1000 / 1000 |
| 2 | | 06'06" (+00'30") | 1000 / 2000 |
| 3 | | 06'18" (+00'42") | 1000 / 3000 |
| 4 | | 06'23" (+00'47") | 1000 / 4000 |
| 5 | | 06'35" (+00'59") | 1000 / 5000 |
| 6 | | 06'20" (+00'44") | 1000 / 6000 |
| 7 | | 06'04" (+00'28") | 1000 / 7000 |
| 8 | | 06'08" (+00'32") | 1000 / 8000 |
| 9 | | 06'05" (+00'29") | 1000 / 9000 |
| 10 | | 06'01" (+00'25") | 1000 / 10000 |
| 11 | | 06'15" (+00'39") | 1000 / 11000 |
| 12 | | 06'31" (+00'55") | 1000 / 12000 |
| 13 | | 06'23" (+00'47") | 1000 / 13000 |
| 14 | | 06'44" (+01'08") | 1000 / 14000 |
| 15 | | 06'24" (+00'48") | 1000 / 15000 |
| 16 | | 06'36" (+01'00") | 1000 / 16000 |
| 17 | | 06'46" (+01'10") | 1000 / 17000 |
| 18 | | 06'32" (+00'56") | 1000 / 18000 |
| 19 | | 05'36" | 1000 / 19000 |
| 20 | | 07'11" (+01'35") | 1000 / 20000 |
| 21 | | 06'57" (+01'21") | 1000 / 21000 |
| 22 | | 06'49" (+01'13") | 119 / 21119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 : 127.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'07" | 00:12'06" |
| 3 | 06'18" | 00:18'24" |
| 4 | 06'23" | 00:24'47" |
| 5 | 06'36" | 00:31'23" |
| 6 | 06'20" | 00:37'43" |
| 7 | 06'04" | 00:43'47" |
| 8 | 06'55" | 00:50'42" |
| 9 | 13'50" | 01:04'32" |
| 10 | 06'02" | 01:10'34" |
| 11 | 06'15" | 01:16'49" |
| 12 | 06'32" | 01:23'21" |
| 13 | 08'20" | 01:31'41" |
| 14 | 06'44" | 01:38'25" |
| 15 | 06'24" | 01:44'49" |
| 16 | 06'37" | 01:51'26" |
| 17 | 06'47" | 01:58'13" |
| 18 | 09'17" | 02:07'30" |
| 19 | 05'37" | 02:13'07" |
| 20 | 07'11" | 02:20'18" |
| 21 | 06'58" | 02:27'16" |
| 21.1 | 06'49" | 02:28'05" |
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