23.1 km | 02:23:14 | 06:12/km日期: 2018-09-21 16:05 - 卡路里: 1862 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 05'51" / 05'38" / 05'41" / 06'19" / 06'18" / 07'39" / 06'14" / 06'09" / 06'06" / 06'13" / 06'16" / 05'49" / 08'36" / 06'09" / 06'21" / 05'56" / 06'24" / 06'11" / 06'51" / 06'27" / 06'28" / 06'50" / 06'42" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'12") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'41" (+00'03") | 1000 / 3000 |
| 4 | | 06'18" (+00'40") | 1000 / 4000 |
| 5 | | 06'17" (+00'39") | 1000 / 5000 |
| 6 | | 06'28" (+00'50") | 1000 / 6000 |
| 7 | | 06'14" (+00'36") | 1000 / 7000 |
| 8 | | 06'08" (+00'30") | 1000 / 8000 |
| 9 | | 06'05" (+00'27") | 1000 / 9000 |
| 10 | | 06'13" (+00'35") | 1000 / 10000 |
| 11 | | 06'15" (+00'37") | 1000 / 11000 |
| 12 | | 05'48" (+00'10") | 1000 / 12000 |
| 13 | | 06'08" (+00'30") | 1000 / 13000 |
| 14 | | 06'10" (+00'32") | 1000 / 14000 |
| 15 | | 06'12" (+00'34") | 1000 / 15000 |
| 16 | | 05'56" (+00'18") | 1000 / 16000 |
| 17 | | 06'23" (+00'45") | 1000 / 17000 |
| 18 | | 06'11" (+00'33") | 1000 / 18000 |
| 19 | | 06'51" (+01'13") | 1000 / 19000 |
| 20 | | 06'26" (+00'48") | 1000 / 20000 |
| 21 | | 06'28" (+00'50") | 1000 / 21000 |
| 22 | | 06'03" (+00'25") | 1000 / 22000 |
| 23 | | 06'42" (+01'04") | 1000 / 23000 |
| 24 | | 10'07" (+04'29") | 62 / 23062 |
9月累積里程 : 345.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'38" | 00:11'29" |
| 3 | 05'41" | 00:17'10" |
| 4 | 06'19" | 00:23'29" |
| 5 | 06'18" | 00:29'47" |
| 6 | 07'39" | 00:37'26" |
| 7 | 06'14" | 00:43'40" |
| 8 | 06'09" | 00:49'49" |
| 9 | 06'06" | 00:55'55" |
| 10 | 06'13" | 01:02'08" |
| 11 | 06'16" | 01:08'24" |
| 12 | 05'49" | 01:14'13" |
| 13 | 08'36" | 01:22'49" |
| 14 | 06'09" | 01:28'58" |
| 15 | 06'21" | 01:35'19" |
| 16 | 05'56" | 01:41'15" |
| 17 | 06'24" | 01:47'39" |
| 18 | 06'11" | 01:53'50" |
| 19 | 06'51" | 02:00'41" |
| 20 | 06'27" | 02:07'08" |
| 21 | 06'28" | 02:13'36" |
| 22 | 06'50" | 02:20'26" |
| 23 | 06'42" | 02:27'08" |
| 23.1 | 10'12" | 02:27'46" |
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