10.2 km | 00:47:08 | 04:36/km日期: 2014-01-26 15:29 - 卡路里: 645 Cal - 溫度: 21°C - 濕度: 43%
Pace: 05'04" / 04'42" / 04'44" / 04'43" / 04'38" / 04'31" / 04'27" / 04'17" / 04'15" / 04'23" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'48") | 1004 / 1004 |
2 | | 04'41" (+00'27") | 1010 / 2014 |
3 | | 04'45" (+00'31") | 994 / 3009 |
4 | | 04'42" (+00'28") | 1012 / 4021 |
5 | | 04'38" (+00'24") | 1007 / 5028 |
6 | | 04'30" (+00'16") | 1002 / 6031 |
7 | | 04'26" (+00'12") | 1013 / 7045 |
8 | | 04'17" (+00'03") | 1011 / 8056 |
9 | | 04'14" | 1003 / 9060 |
10 | | 04'24" (+00'10") | 1015 / 10075 |
11 | | 04'29" (+00'15") | 241 / 10317 |
1月累積里程 : 177.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'42" | 00:09'46" |
3 | 04'44" | 00:14'30" |
4 | 04'43" | 00:19'13" |
5 | 04'38" | 00:23'51" |
6 | 04'31" | 00:28'22" |
7 | 04'27" | 00:32'49" |
8 | 04'17" | 00:37'06" |
9 | 04'15" | 00:41'21" |
10 | 04'23" | 00:45'44" |
10.2 | 05'52" | 00:47'08" |