14.7 km | 02:07:01 | 08:39/km日期: 2018-09-18 19:41 - 總爬升: 355 m - 地點: 彩虹邨 - 卡路里: 726 Cal - 溫度: 28°C - 濕度: 81%
Pace: 08'32" / 07'27" / 09'09" / 06'39" / 07'18" / 07'35" / 07'17" / 10'09" / 06'15" / 09'46" / 06'58" / 07'11" / 07'01" / 11'11" / 07'41" / 09'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+01'42") | 1025 / 1025 |
2 | | 07'30" (+00'48") | 995 / 2020 |
3 | | 08'44" (+02'02") | 1059 / 3079 |
4 | | 06'54" (+00'12") | 1060 / 4140 |
5 | | 08'05" (+01'23") | 1009 / 5149 |
6 | | 07'15" (+00'33") | 999 / 6149 |
7 | | 06'42" | 1097 / 7246 |
8 | | 09'49" (+03'07") | 1045 / 8292 |
9 | | 08'04" (+01'22") | 1029 / 9322 |
10 | | 08'14" (+01'32") | 1052 / 10374 |
11 | | 06'52" (+00'10") | 1096 / 11471 |
12 | | 07'14" (+00'32") | 1361 / 12832 |
13 | | 10'42" (+04'00") | 1047 / 13879 |
14 | | 07'43" (+01'01") | 1007 / 14887 |
9月累積里程 :
185.13 km New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 07'27" | 00:15'59" |
3 | 09'09" | 00:25'08" |
4 | 06'39" | 00:31'47" |
5 | 07'18" | 00:39'05" |
6 | 07'35" | 00:46'40" |
7 | 07'17" | 00:53'57" |
8 | 10'09" | 01:04'06" |
9 | 06'15" | 01:10'21" |
10 | 09'46" | 01:20'07" |
11 | 06'58" | 01:27'05" |
12 | 07'11" | 01:34'16" |
13 | 07'01" | 01:41'17" |
14 | 11'11" | 01:52'28" |
15 | 07'41" | 02:00'09" |
14.7 | -18'-29" | 02:06'15" |