恭喜破PB 全馬 | 04:09:30 | 05:54/km | 第2馬官方成績 |
日期 | 2014-03-22 |
成績 | 04:09:30 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'59" (+00'35") | 00:55'23" |
| 00:27'24" |
| 00:28'13" (+00'49") | 00:56'09" (+00'46") |
| 00:27'56" (+00'32") |
| 00:29'02" (+01'38") | 00:59'23" (+04'00") |
| 00:30'21" (+02'57") |
| 00:32'04" (+04'40") | 01:09'36" (+14'13") |
| 00:37'32" (+10'08") |
|
日期: 2014-03-22 06:36 - 地點: 新竹城市馬拉松 - 天氣: 適合跑步 - 卡路里: 3264 Cal - 溫度: 13°C - 濕度: 71%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'43") | 1000 / 1000 |
2 | | 05'44" (+00'33") | 1000 / 2000 |
3 | | 05'32" (+00'21") | 1000 / 3000 |
4 | | 05'25" (+00'14") | 1000 / 4000 |
5 | | 05'22" (+00'11") | 1000 / 5000 |
6 | | 05'22" (+00'11") | 1000 / 6000 |
7 | | 05'33" (+00'22") | 1000 / 7000 |
8 | | 05'11" | 1000 / 8000 |
9 | | 05'54" (+00'43") | 1000 / 9000 |
10 | | 05'21" (+00'10") | 1000 / 10000 |
11 | | 05'47" (+00'36") | 1000 / 11000 |
12 | | 05'23" (+00'12") | 1000 / 12000 |
13 | | 06'03" (+00'52") | 1000 / 13000 |
14 | | 05'28" (+00'17") | 1000 / 14000 |
15 | | 05'30" (+00'19") | 1000 / 15000 |
16 | | 05'24" (+00'13") | 1000 / 16000 |
17 | | 05'33" (+00'22") | 1000 / 17000 |
18 | | 05'31" (+00'20") | 1000 / 18000 |
19 | | 05'49" (+00'38") | 1000 / 19000 |
20 | | 05'37" (+00'26") | 1000 / 20000 |
21 | | 05'41" (+00'30") | 1000 / 21000 |
22 | | 05'39" (+00'28") | 1000 / 22000 |
23 | | 05'43" (+00'32") | 1000 / 23000 |
24 | | 05'39" (+00'28") | 1000 / 24000 |
25 | | 06'17" (+01'06") | 1000 / 25000 |
26 | | 05'54" (+00'43") | 1000 / 26000 |
27 | | 05'57" (+00'46") | 1000 / 27000 |
28 | | 05'53" (+00'42") | 1000 / 28000 |
29 | | 06'04" (+00'53") | 1000 / 29000 |
30 | | 06'30" (+01'19") | 1000 / 30000 |
31 | | 06'01" (+00'50") | 1000 / 31000 |
32 | | 06'06" (+00'55") | 1000 / 32000 |
33 | | 06'27" (+01'16") | 1000 / 33000 |
34 | | 07'05" (+01'54") | 1000 / 34000 |
35 | | 06'22" (+01'11") | 1000 / 35000 |
36 | | 07'25" (+02'14") | 1000 / 36000 |
37 | | 07'26" (+02'15") | 1000 / 37000 |
38 | | 07'04" (+01'53") | 1000 / 38000 |
39 | | 07'39" (+02'28") | 1000 / 39000 |
40 | | 07'55" (+02'44") | 1000 / 40000 |
41 | | 08'11" (+03'00") | 1000 / 41000 |
42 | | 08'18" (+03'07") | 184 / 41184 |
拜好天氣之賜完賽,比雙溪櫻花馬多10公里才爆,算是有點長進。
賽前宣言: 支持在地活動
3月累積里程 :
211.06 km MIZUNO WAVE Rider 16 累積 :
823.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'45" | 00:11'39" |
3 | 05'33" | 00:17'12" |
4 | 05'25" | 00:22'37" |
5 | 05'22" | 00:27'59" |
6 | 05'23" | 00:33'22" |
7 | 05'34" | 00:38'56" |
8 | 05'11" | 00:44'07" |
9 | 05'55" | 00:50'02" |
10 | 05'21" | 00:55'23" |
11 | 05'48" | 01:01'11" |
12 | 05'23" | 01:06'34" |
13 | 06'03" | 01:12'37" |
14 | 05'28" | 01:18'05" |
15 | 05'31" | 01:23'36" |
16 | 05'24" | 01:29'00" |
17 | 05'34" | 01:34'34" |
18 | 05'31" | 01:40'05" |
19 | 05'50" | 01:45'55" |
20 | 05'37" | 01:51'32" |
21 | 05'42" | 01:57'14" |
22 | 05'39" | 02:02'53" |
23 | 05'43" | 02:08'36" |
24 | 05'40" | 02:14'16" |
25 | 06'18" | 02:20'34" |
26 | 05'54" | 02:26'28" |
27 | 05'58" | 02:32'26" |
28 | 05'54" | 02:38'20" |
29 | 06'04" | 02:44'24" |
30 | 06'31" | 02:50'55" |
31 | 06'02" | 02:56'57" |
32 | 06'07" | 03:03'04" |
33 | 06'27" | 03:09'31" |
34 | 07'06" | 03:16'37" |
35 | 06'22" | 03:22'59" |
36 | 07'26" | 03:30'25" |
37 | 07'27" | 03:37'52" |
38 | 07'04" | 03:44'56" |
39 | 07'40" | 03:52'36" |
40 | 07'55" | 04:00'31" |
41 | 08'11" | 04:08'42" |
41.2 | 08'17" | 04:10'14" |