11.2 km | 01:00:05 | 05:23/km日期: 2018-09-16 18:22 - 卡路里: 552 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 06'15" / 05'36" / 05'23" / 05'20" / 05'21" / 05'21" / 05'13" / 05'13" / 05'16" / 05'12" / 05'04" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'11") | 1000 / 1000 |
| 2 | | 05'36" (+00'32") | 1000 / 2000 |
| 3 | | 05'23" (+00'19") | 1000 / 3000 |
| 4 | | 05'20" (+00'16") | 1000 / 4000 |
| 5 | | 05'20" (+00'16") | 1000 / 5000 |
| 6 | | 05'20" (+00'16") | 1000 / 6000 |
| 7 | | 05'13" (+00'09") | 1000 / 7000 |
| 8 | | 05'13" (+00'09") | 1000 / 8000 |
| 9 | | 05'15" (+00'11") | 1000 / 9000 |
| 10 | | 05'12" (+00'08") | 1000 / 10000 |
| 11 | | 05'04" | 1000 / 11000 |
| 12 | | 05'11" (+00'07") | 161 / 11161 |
9月累積里程 :
332.85 km 
Nike FLYKNIT Streak White 累積 :
836.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'36" | 00:11'51" |
| 3 | 05'23" | 00:17'14" |
| 4 | 05'20" | 00:22'34" |
| 5 | 05'21" | 00:27'55" |
| 6 | 05'21" | 00:33'16" |
| 7 | 05'13" | 00:38'29" |
| 8 | 05'13" | 00:43'42" |
| 9 | 05'16" | 00:48'58" |
| 10 | 05'12" | 00:54'10" |
| 11 | 05'04" | 00:59'14" |
| 11.2 | 05'14" | 01:00'05" |
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