14.7 km | 01:57:08 | 07:59/km日期: 2018-09-15 11:38 - 卡路里: 854 Cal - 平均步頻: 154 - 溫度: 34°C - 濕度: 58%
Pace: 06'58" / 05'53" / 06'03" / 05'57" / 06'03" / 06'16" / 06'03" / 07'40" / 13'13" / 08'09" / 08'17" / 11'21" / 08'45" / 12'16" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'06") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'03" (+00'11") | 1000 / 3000 |
| 4 | | 05'57" (+00'05") | 1000 / 4000 |
| 5 | | 06'02" (+00'10") | 1000 / 5000 |
| 6 | | 06'16" (+00'24") | 1000 / 6000 |
| 7 | | 06'03" (+00'11") | 1000 / 7000 |
| 8 | | 07'39" (+01'47") | 1000 / 8000 |
| 9 | | 09'28" (+03'36") | 1000 / 9000 |
| 10 | | 08'08" (+02'16") | 1000 / 10000 |
| 11 | | 08'16" (+02'24") | 1000 / 11000 |
| 12 | | 11'20" (+05'28") | 1000 / 12000 |
| 13 | | 08'45" (+02'53") | 1000 / 13000 |
| 14 | | 12'16" (+06'24") | 1000 / 14000 |
| 15 | | 11'54" (+06'02") | 670 / 14670 |
9月累積里程 : 116.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'53" | 00:12'51" |
| 3 | 06'03" | 00:18'54" |
| 4 | 05'57" | 00:24'51" |
| 5 | 06'03" | 00:30'54" |
| 6 | 06'16" | 00:37'10" |
| 7 | 06'03" | 00:43'13" |
| 8 | 07'40" | 00:50'53" |
| 9 | 13'13" | 01:04'06" |
| 10 | 08'09" | 01:12'15" |
| 11 | 08'17" | 01:20'32" |
| 12 | 11'21" | 01:31'53" |
| 13 | 08'45" | 01:40'38" |
| 14 | 12'16" | 01:52'54" |
| 14.7 | 11'54" | 02:00'53" |
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