14.0 km | 01:38:33 | 07:02/km日期: 2018-09-15 06:35 - 平均心率: 139 - 卡路里: 855 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 06'41" / 06'53" / 06'58" / 07'03" / 07'11" / 07'45" / 07'05" / 07'05" / 07'09" / 07'07" / 06'59" / 07'07" / 07'00" / 07'04" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" | 1000 / 1000 |
| 2 | | 06'52" (+00'11") | 1000 / 2000 |
| 3 | | 06'57" (+00'16") | 1000 / 3000 |
| 4 | | 07'03" (+00'22") | 1000 / 4000 |
| 5 | | 07'11" (+00'30") | 1000 / 5000 |
| 6 | | 07'08" (+00'27") | 1000 / 6000 |
| 7 | | 07'04" (+00'23") | 1000 / 7000 |
| 8 | | 07'05" (+00'24") | 1000 / 8000 |
| 9 | | 07'08" (+00'27") | 1000 / 9000 |
| 10 | | 07'06" (+00'25") | 1000 / 10000 |
| 11 | | 06'58" (+00'17") | 1000 / 11000 |
| 12 | | 07'07" (+00'26") | 1000 / 12000 |
| 13 | | 07'00" (+00'19") | 1000 / 13000 |
| 14 | | 07'03" (+00'22") | 1000 / 14000 |
| 15 | | 10'46" (+04'05") | 3 / 14003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 : 150.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'53" | 00:13'34" |
| 3 | 06'58" | 00:20'32" |
| 4 | 07'03" | 00:27'35" |
| 5 | 07'11" | 00:34'46" |
| 6 | 07'45" | 00:42'31" |
| 7 | 07'05" | 00:49'36" |
| 8 | 07'05" | 00:56'41" |
| 9 | 07'09" | 01:03'50" |
| 10 | 07'07" | 01:10'57" |
| 11 | 06'59" | 01:17'56" |
| 12 | 07'07" | 01:25'03" |
| 13 | 07'00" | 01:32'03" |
| 14 | 07'04" | 01:39'07" |
| 14.0 | 10'45" | 01:39'09" |
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