5.7 km | 00:42:15 | 07:25/km日期: 2018-09-13 07:59 - 卡路里: 457 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 79%
Pace: 04'56" / 05'59" / 07'43" / 08'20" / 08'07" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'43") | 1000 / 1000 |
2 | | 05'58" | 1000 / 2000 |
3 | | 07'43" (+01'45") | 1000 / 3000 |
4 | | 08'19" (+02'21") | 1000 / 4000 |
5 | | 08'07" (+02'09") | 1000 / 5000 |
6 | | 07'49" (+01'51") | 692 / 5692 |
9月累積里程 : 96.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'59" | 00:10'55" |
3 | 07'43" | 00:18'38" |
4 | 08'20" | 00:26'58" |
5 | 08'07" | 00:35'05" |
5.7 | 07'49" | 00:40'30" |