17.0 km | 01:24:30 | 04:57/km日期: 2018-09-13 05:18 - 平均心率: 152 - 卡路里: 1068 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 93% - PM2.5: 良好(9)
Pace: 06'11" / 05'49" / 05'41" / 04'54" / 04'35" / 04'33" / 04'28" / 04'28" / 04'28" / 04'33" / 04'33" / 04'39" / 04'35" / 04'31" / 05'35" / 05'29" / 05'21" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'44") | 1000 / 1000 |
| 2 | | 05'48" (+01'21") | 1000 / 2000 |
| 3 | | 05'41" (+01'14") | 1000 / 3000 |
| 4 | | 04'53" (+00'26") | 1000 / 4000 |
| 5 | | 04'34" (+00'07") | 1000 / 5000 |
| 6 | | 04'33" (+00'06") | 1000 / 6000 |
| 7 | | 04'28" (+00'01") | 1000 / 7000 |
| 8 | | 04'28" (+00'01") | 1000 / 8000 |
| 9 | | 04'27" | 1000 / 9000 |
| 10 | | 04'33" (+00'06") | 1000 / 10000 |
| 11 | | 04'32" (+00'05") | 1000 / 11000 |
| 12 | | 04'39" (+00'12") | 1000 / 12000 |
| 13 | | 04'34" (+00'07") | 1000 / 13000 |
| 14 | | 04'30" (+00'03") | 1000 / 14000 |
| 15 | | 05'34" (+01'07") | 1000 / 15000 |
| 16 | | 05'28" (+01'01") | 1000 / 16000 |
| 17 | | 05'21" (+00'54") | 1000 / 17000 |
| 18 | | 06'50" (+02'23") | 15 / 17015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 : 304.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'49" | 00:12'00" |
| 3 | 05'41" | 00:17'41" |
| 4 | 04'54" | 00:22'35" |
| 5 | 04'35" | 00:27'10" |
| 6 | 04'33" | 00:31'43" |
| 7 | 04'28" | 00:36'11" |
| 8 | 04'28" | 00:40'39" |
| 9 | 04'28" | 00:45'07" |
| 10 | 04'33" | 00:49'40" |
| 11 | 04'33" | 00:54'13" |
| 12 | 04'39" | 00:58'52" |
| 13 | 04'35" | 01:03'27" |
| 14 | 04'31" | 01:07'58" |
| 15 | 05'35" | 01:13'33" |
| 16 | 05'29" | 01:19'02" |
| 17 | 05'21" | 01:24'23" |
| 17.0 | 07'25" | 01:24'30" |
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