11.0 km | 01:02:21 | 05:39/km日期: 2018-09-09 17:43 - 平均心率: 135 - 卡路里: 637 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 06'20" / 15'05" / 05'49" / 06'13" / 04'51" / 10'18" / 05'05" / 05'12" / 05'20" / 05'11" / 05'27" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+02'22") | 1000 / 1000 |
| 2 | | 06'39" (+02'42") | 1000 / 2000 |
| 3 | | 05'48" (+01'51") | 1000 / 3000 |
| 4 | | 06'12" (+02'15") | 1000 / 4000 |
| 5 | | 04'51" (+00'54") | 1000 / 5000 |
| 6 | | 06'08" (+02'11") | 1000 / 6000 |
| 7 | | 05'05" (+01'08") | 1000 / 7000 |
| 8 | | 05'11" (+01'14") | 1000 / 8000 |
| 9 | | 05'17" (+01'20") | 821 / 8821 |
| 10 | | 04'13" (+00'16") | 59 / 8880 |
| 11 | | 05'25" (+01'28") | 276 / 9156 |
| 12 | | 03'57" | 63 / 9219 |
| 13 | | 05'43" (+01'46") | 261 / 9481 |
| 14 | | 04'03" (+00'06") | 61 / 9542 |
| 15 | | 05'35" (+01'38") | 268 / 9811 |
| 16 | | 03'58" (+00'01") | 62 / 9874 |
| 17 | | 05'31" (+01'34") | 271 / 10145 |
| 18 | | 04'30" (+00'33") | 55 / 10201 |
| 19 | | 05'29" (+01'32") | 273 / 10474 |
| 20 | | 03'59" (+00'02") | 62 / 10537 |
| 21 | | 05'34" (+01'37") | 269 / 10806 |
| 22 | | 05'38" (+01'41") | 218 / 11024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
78.36 km 
Asics 虎走6 累積 :
571.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 15'05" | 00:21'25" |
| 3 | 05'49" | 00:27'14" |
| 4 | 06'13" | 00:33'27" |
| 5 | 04'51" | 00:38'18" |
| 6 | 10'18" | 00:48'36" |
| 7 | 05'05" | 00:53'41" |
| 8 | 05'12" | 00:58'53" |
| 9 | 05'20" | 01:04'13" |
| 10 | 05'11" | 01:09'24" |
| 11 | 05'27" | 01:14'51" |
| 11.0 | 04'44" | 01:14'58" |
展開計圈分析
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