25.7 km | 02:20:34 | 05:28/km日期: 2018-08-13 05:51 - 卡路里: 1368 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(17)
Pace: 05'34" / 05'25" / 05'29" / 05'33" / 05'22" / 05'46" / 05'29" / 05'43" / 05'42" / 09'10" / 05'15" / 05'30" / 05'38" / 05'22" / 05'29" / 05'16" / 05'32" / 12'44" / 05'19" / 05'13" / 05'20" / 07'15" / 06'09" / 05'17" / 05'15" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'20") | 1000 / 1000 |
2 | | 05'24" (+00'11") | 1000 / 2000 |
3 | | 05'29" (+00'16") | 1000 / 3000 |
4 | | 05'32" (+00'19") | 1000 / 4000 |
5 | | 05'22" (+00'09") | 1000 / 5000 |
6 | | 05'21" (+00'08") | 1000 / 6000 |
7 | | 05'29" (+00'16") | 1000 / 7000 |
8 | | 05'42" (+00'29") | 1000 / 8000 |
9 | | 05'42" (+00'29") | 1000 / 9000 |
10 | | 05'21" (+00'08") | 1000 / 10000 |
11 | | 05'15" (+00'02") | 1000 / 11000 |
12 | | 05'29" (+00'16") | 1000 / 12000 |
13 | | 05'38" (+00'25") | 1000 / 13000 |
14 | | 05'21" (+00'08") | 1000 / 14000 |
15 | | 05'29" (+00'16") | 1000 / 15000 |
16 | | 05'16" (+00'03") | 1000 / 16000 |
17 | | 05'31" (+00'18") | 1000 / 17000 |
18 | | 05'31" (+00'18") | 1000 / 18000 |
19 | | 05'19" (+00'06") | 1000 / 19000 |
20 | | 05'13" | 1000 / 20000 |
21 | | 05'19" (+00'06") | 1000 / 21000 |
22 | | 06'05" (+00'52") | 1000 / 22000 |
23 | | 05'27" (+00'14") | 1000 / 23000 |
24 | | 05'16" (+00'03") | 1000 / 24000 |
25 | | 05'15" (+00'02") | 1000 / 25000 |
26 | | 05'53" (+00'40") | 683 / 25683 |
8月累積里程 : 273.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'25" | 00:10'59" |
3 | 05'29" | 00:16'28" |
4 | 05'33" | 00:22'01" |
5 | 05'22" | 00:27'23" |
6 | 05'46" | 00:33'09" |
7 | 05'29" | 00:38'38" |
8 | 05'43" | 00:44'21" |
9 | 05'42" | 00:50'03" |
10 | 09'10" | 00:59'13" |
11 | 05'15" | 01:04'28" |
12 | 05'30" | 01:09'58" |
13 | 05'38" | 01:15'36" |
14 | 05'22" | 01:20'58" |
15 | 05'29" | 01:26'27" |
16 | 05'16" | 01:31'43" |
17 | 05'32" | 01:37'15" |
18 | 12'44" | 01:49'59" |
19 | 05'19" | 01:55'18" |
20 | 05'13" | 02:00'31" |
21 | 05'20" | 02:05'51" |
22 | 07'15" | 02:13'06" |
23 | 06'09" | 02:19'15" |
24 | 05'17" | 02:24'32" |
25 | 05'15" | 02:29'47" |
25.7 | 05'52" | 02:33'48" |