| 全馬 | 04:27:28 | 06:20/km | 第221馬官方成績 | 日期 | 2018-09-08 | 成績 | 04:27:28 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:20/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'39" (+00'56") | 01:02'08" (+04'12") | | 00:32'29" (+03'46") | | 00:29'13" (+00'30") | 00:57'56" | | 00:28'43" | | 00:31'16" (+02'33") | 01:02'55" (+04'59") | | 00:31'39" (+02'56") | | 00:38'57" (+10'14") | 01:08'25" (+10'29") | | 00:29'28" (+00'45") | |
日期: 2018-09-07 23:07 - 總爬升: 688 m - 卡路里: 2301 Cal - 總步數: 35886 - 平均步頻: 133 - 平均步幅: 118 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'31" (+02'35") | 1007 / 1007 | 135 / 98 | 2 | | 06'12" (+01'16") | 1000 / 2007 | 166 / 96 | 3 | | 05'10" (+00'14") | 1001 / 3009 | 167 / 115 | 4 | | 05'31" (+00'35") | 1000 / 4009 | 157 / 114 | 5 | | 05'09" (+00'13") | 1005 / 5014 | 170 / 113 |
6 | | 05'17" (+00'21") | 1002 / 6017 | 171 / 110 | 7 | | 05'13" (+00'17") | 1004 / 7021 | 169 / 112 | 8 | | 07'40" (+02'44") | 1007 / 8029 | 123 / 105 | 9 | | 07'12" (+02'16") | 1005 / 9035 | 116 / 119 | 10 | | 06'57" (+02'01") | 1000 / 10036 | 148 / 96 | 11 | | 06'01" (+01'05") | 1002 / 11038 | 150 / 110 | 12 | | 06'03" (+01'07") | 1000 / 12039 | 154 / 106 | 13 | | 06'32" (+01'36") | 1001 / 13040 | 124 / 123 | 14 | | 05'12" (+00'16") | 1000 / 14041 | 169 / 113 | 15 | | 05'19" (+00'23") | 1009 / 15051 | 148 / 126 | 16 | | 05'17" (+00'21") | 1005 / 16057 | 170 / 111 | 17 | | 05'44" (+00'48") | 1003 / 17060 | 160 / 108 | 18 | | 06'30" (+01'34") | 1001 / 18061 | 135 / 113 | 19 | | 05'42" (+00'46") | 1008 / 19070 | 157 / 111 | 20 | | 05'17" (+00'21") | 1005 / 20075 | 160 / 117 | 21 | | 05'48" (+00'52") | 1003 / 21078 | 146 / 117 | 22 | | 07'34" (+02'38") | 1002 / 22080 | 110 / 119 | 23 | | 05'22" (+00'26") | 1000 / 23081 | 158 / 117 | 24 | | 06'12" (+01'16") | 1006 / 24087 | 136 / 117 | 25 | | 06'18" (+01'22") | 1005 / 25093 | 119 / 132 | 26 | | 07'01" (+02'05") | 1002 / 26096 | 117 / 121 | 27 | | 05'49" (+00'53") | 1011 / 27107 | 149 / 114 | 28 | | 05'40" (+00'44") | 1006 / 28114 | 148 / 118 | 29 | | 05'46" (+00'50") | 1003 / 29118 | 138 / 125 | 30 | | 07'04" (+02'08") | 1003 / 30122 | 110 / 127 | 31 | | 06'40" (+01'44") | 1000 / 31122 | 111 / 134 | 32 | | 07'54" (+02'58") | 1004 / 32126 | 106 / 119 | 33 | | 08'49" (+03'53") | 1003 / 33130 | 50 / 224 | 34 | | 06'45" (+01'49") | 1004 / 34135 | 104 / 141 | 35 | | 08'40" (+03'44") | 1003 / 35139 | 91 / 126 | 36 | | 05'51" (+00'55") | 1008 / 36147 | 138 / 123 | 37 | | 06'11" (+01'15") | 1008 / 37156 | 123 / 130 | 38 | | 06'44" (+01'48") | 1006 / 38162 | 109 / 135 | 39 | | 04'56" | 1005 / 39168 | 168 / 120 | 40 | | 05'34" (+00'38") | 1008 / 40176 | 148 / 121 | 41 | | 06'45" (+01'49") | 1000 / 41177 | 102 / 144 | 42 | | 06'40" (+01'44") | 1003 / 42181 | 110 / 135 | 43 | | 06'20" (+01'24") | 614 / 42795 | 121 / 130 |
賽後評分: 有改進 再接再厲 給 4 星 9月累積里程 : 425.99 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'35" | 00:07'35" | 2 | 06'13" | 00:13'48" | 3 | 05'11" | 00:18'59" | 4 | 05'32" | 00:24'31" | 5 | 05'08" | 00:29'39" | 6 | 05'21" | 00:35'00" | 7 | 05'12" | 00:40'12" | 8 | 07'44" | 00:47'56" | 9 | 07'15" | 00:55'11" | 10 | 06'57" | 01:02'08" | 11 | 06'03" | 01:08'11" | 12 | 06'04" | 01:14'15" | 13 | 06'33" | 01:20'48" | 14 | 05'13" | 01:26'01" | 15 | 05'20" | 01:31'21" | 16 | 05'19" | 01:36'40" | 17 | 05'49" | 01:42'29" | 18 | 06'31" | 01:49'00" | 19 | 05'42" | 01:54'42" | 20 | 05'22" | 02:00'04" | 21 | 05'47" | 02:05'51" | 22 | 07'36" | 02:13'27" | 23 | 05'26" | 02:18'53" | 24 | 06'11" | 02:25'04" | 25 | 06'16" | 02:31'20" | 26 | 07'09" | 02:38'29" | 27 | 05'50" | 02:44'19" | 28 | 05'46" | 02:50'05" | 29 | 05'49" | 02:55'54" | 30 | 07'05" | 03:02'59" | 31 | 06'41" | 03:09'40" | 32 | 07'12" | 03:16'52" | 33 | 09'33" | 03:26'25" | 34 | 06'49" | 03:33'14" | 35 | 08'42" | 03:41'56" | 36 | 05'51" | 03:47'47" | 37 | 06'17" | 03:54'04" | 38 | 06'48" | 04:00'52" | 39 | 04'58" | 04:05'50" | 40 | 05'34" | 04:11'24" | 41 | 06'49" | 04:18'13" | 42 | 06'29" | 04:24'42" | 42.6 | 06'56" | 04:28'58" |
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