23.6 km | 03:10:40 | 08:03/km日期: 2018-09-08 07:53 - 總爬升: 398 m - 地點: 尖沙嘴碼頭 - 卡路里: 1170 Cal - 溫度: 27°C - 濕度: 81%
Pace: 08'35" / 07'09" / 08'01" / 08'13" / 07'15" / 07'28" / 07'17" / 07'12" / 07'10" / 07'02" / 07'02" / 09'44" / 07'50" / 07'19" / 07'52" / 10'33" / 06'47" / 09'14" / 09'49" / 07'43" / 06'37" / 07'00" / 07'23" / 08'09" / 01'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+02'00") | 1028 / 1028 |
2 | | 07'12" (+00'45") | 1005 / 2034 |
3 | | 08'03" (+01'36") | 993 / 3027 |
4 | | 08'10" (+01'43") | 1038 / 4065 |
5 | | 07'10" (+00'43") | 1037 / 5103 |
6 | | 07'17" (+00'50") | 985 / 6088 |
7 | | 07'20" (+00'53") | 1030 / 7119 |
8 | | 07'20" (+00'53") | 1080 / 8199 |
9 | | 07'23" (+00'56") | 1006 / 9205 |
10 | | 06'47" (+00'20") | 1033 / 10239 |
11 | | 06'56" (+00'29") | 1011 / 11250 |
12 | | 09'41" (+03'14") | 994 / 12244 |
13 | | 07'58" (+01'31") | 1007 / 13252 |
14 | | 07'16" (+00'49") | 1081 / 14334 |
15 | | 08'04" (+01'37") | 1007 / 15341 |
16 | | 10'07" (+03'40") | 1004 / 16345 |
17 | | 06'57" (+00'30") | 1007 / 17352 |
18 | | 10'20" (+03'53") | 1001 / 18354 |
19 | | 08'59" (+02'32") | 1032 / 19387 |
20 | | 07'29" (+01'02") | 1001 / 20389 |
21 | | 06'27" | 1067 / 21456 |
22 | | 07'24" (+00'57") | 990 / 22446 |
23 | | 07'07" (+00'40") | 1017 / 23463 |
24 | | 09'17" (+02'50") | 629 / 24093 |
9月累積里程 :
185.13 km New balance 860V8 累積 :
666.6 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 07'09" | 00:15'44" |
3 | 08'01" | 00:23'45" |
4 | 08'13" | 00:31'58" |
5 | 07'15" | 00:39'13" |
6 | 07'28" | 00:46'41" |
7 | 07'17" | 00:53'58" |
8 | 07'12" | 01:01'10" |
9 | 07'10" | 01:08'20" |
10 | 07'02" | 01:15'22" |
11 | 07'02" | 01:22'24" |
12 | 09'44" | 01:32'08" |
13 | 07'50" | 01:39'58" |
14 | 07'19" | 01:47'17" |
15 | 07'52" | 01:55'09" |
16 | 10'33" | 02:05'42" |
17 | 06'47" | 02:12'29" |
18 | 09'14" | 02:21'43" |
19 | 09'49" | 02:31'32" |
20 | 07'43" | 02:39'15" |
21 | 06'37" | 02:45'52" |
22 | 07'00" | 02:52'52" |
23 | 07'23" | 03:00'15" |
24 | 08'09" | 03:08'24" |
23.6 | -2'-35" | 03:09'20" |