8.2 km | 01:14:33 | 09:08/km日期: 2018-09-06 19:31 - 平均心率: 126 - 卡路里: 451 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 92%
Pace: 06'16" / 23'41" / 04'39" / 04'52" / 05'26" / 11'08" / 08'03" / 08'15" / 13'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+02'15") | 1212 / 1212 |
| 2 | | 01:10'39" (+06'43") | 285 / 1498 |
| 3 | | 04'59" (+01'03") | 4179 / 5677 |
| 4 | | 48'57" (+45'01") | 138 / 5815 |
| 5 | | 03'56" | 410 / 6225 |
| 6 | | 36'09" (+32'13") | 61 / 6286 |
| 7 | | 04'16" (+00'20") | 406 / 6692 |
| 8 | | 31'56" (+28'00") | 68 / 6761 |
| 9 | | 04'16" (+00'20") | 402 / 7164 |
| 10 | | 29'22" (+25'26") | 75 / 7240 |
| 11 | | 04'22" (+00'26") | 402 / 7642 |
| 12 | | 32'02" (+28'06") | 73 / 7716 |
| 13 | | 04'14" (+00'18") | 407 / 8123 |
| 14 | | 42'07" (+38'11") | 39 / 8163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 : 182.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 23'41" | 00:29'57" |
| 3 | 04'39" | 00:34'36" |
| 4 | 04'52" | 00:39'28" |
| 5 | 05'26" | 00:44'54" |
| 6 | 11'08" | 00:56'02" |
| 7 | 08'03" | 01:04'05" |
| 8 | 08'15" | 01:12'20" |
| 8.2 | 13'34" | 01:14'33" |
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