8.2 km | 00:48:37 | 05:56/km日期: 2018-08-03 05:24 - 卡路里: 650 Cal - 平均步頻: 180
Pace: 06'01" / 06'04" / 06'14" / 06'13" / 06'31" / 06'26" / 03'55" / 06'08" / 03'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'06") | 1000 / 1000 |
2 | | 06'03" (+01'08") | 1000 / 2000 |
3 | | 06'14" (+01'19") | 1000 / 3000 |
4 | | 06'12" (+01'17") | 1000 / 4000 |
5 | | 06'13" (+01'18") | 1000 / 5000 |
6 | | 05'43" (+00'48") | 1000 / 6000 |
7 | | 04'55" | 1000 / 7000 |
8 | | 06'06" (+01'11") | 1000 / 8000 |
9 | | 06'29" (+01'34") | 171 / 8171 |
8月累積里程 : 136.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'04" | 00:12'05" |
3 | 06'14" | 00:18'19" |
4 | 06'13" | 00:24'32" |
5 | 06'31" | 00:31'03" |
6 | 06'26" | 00:37'29" |
7 | 03'55" | 00:41'24" |
8 | 06'08" | 00:47'32" |
8.2 | 03'23" | 00:48'07" |