7.9 km | 00:54:49 | 06:55/km日期: 2018-07-25 18:55 - 卡路里: 667 Cal - 平均步頻: 170
Pace: 06'47" / 06'45" / 06'59" / 07'05" / 07'01" / 06'51" / 06'50" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'01") | 1000 / 1000 |
2 | | 06'45" | 1000 / 2000 |
3 | | 06'59" (+00'14") | 1000 / 3000 |
4 | | 07'05" (+00'20") | 1000 / 4000 |
5 | | 07'00" (+00'15") | 1000 / 5000 |
6 | | 06'51" (+00'06") | 1000 / 6000 |
7 | | 06'49" (+00'04") | 1000 / 7000 |
8 | | 07'08" (+00'23") | 914 / 7914 |
7月累積里程 : 166.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'45" | 00:13'32" |
3 | 06'59" | 00:20'31" |
4 | 07'05" | 00:27'36" |
5 | 07'01" | 00:34'37" |
6 | 06'51" | 00:41'28" |
7 | 06'50" | 00:48'18" |
7.9 | 07'08" | 00:54'50" |