8.1 km | 00:59:47 | 07:25/km日期: 2018-09-05 19:12 - 地點: 元朗 - 天氣: 29度 - 卡路里: 451 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 78%
Pace: 08'38" / 06'52" / 07'02" / 08'26" / 06'54" / 05'59" / 07'43" / 07'52" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'38" (+02'39") | 1000 / 1000 |
2 | | 06'51" (+00'52") | 1000 / 2000 |
3 | | 07'02" (+01'03") | 1000 / 3000 |
4 | | 08'26" (+02'27") | 1000 / 4000 |
5 | | 06'53" (+00'54") | 1000 / 5000 |
6 | | 05'59" | 1000 / 6000 |
7 | | 07'41" (+01'42") | 1000 / 7000 |
8 | | 07'53" (+01'54") | 1000 / 8000 |
9 | | 06'31" (+00'32") | 55 / 8055 |
9月累積里程 :
159.43 km 母子鱷魚 第三代綠色丫拖 累積 :
368.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 06'52" | 00:15'30" |
3 | 07'02" | 00:22'32" |
4 | 08'26" | 00:30'58" |
5 | 06'54" | 00:37'52" |
6 | 05'59" | 00:43'51" |
7 | 07'43" | 00:51'34" |
8 | 07'52" | 00:59'26" |
8.1 | 06'39" | 00:59'48" |