12.1 km | 01:06:40 | 05:31/km日期: 2018-09-05 18:04 - 平均心率: 147 - 卡路里: 770 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 04'58" / 04'57" / 04'53" / 05'00" / 05'03" / 05'48" / 05'32" / 05'27" / 05'49" / 05'42" / 06'12" / 05'31" / 25'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" (+00'01") | 400 / 400 |
| 2 | | 05'40" (+01'28") | 528 / 928 |
| 3 | | 04'14" (+00'02") | 400 / 1328 |
| 4 | | 05'30" (+01'18") | 544 / 1873 |
| 5 | | 04'16" (+00'04") | 400 / 2273 |
| 6 | | 05'31" (+01'19") | 542 / 2815 |
| 7 | | 04'12" | 400 / 3215 |
| 8 | | 05'35" (+01'23") | 536 / 3751 |
| 9 | | 04'19" (+00'07") | 400 / 4151 |
| 10 | | 05'42" (+01'30") | 524 / 4676 |
| 11 | | 04'15" (+00'03") | 400 / 5076 |
| 12 | | 08'03" (+03'51") | 372 / 5449 |
| 13 | | 04'26" (+00'14") | 600 / 6049 |
| 14 | | 06'46" (+02'34") | 443 / 6492 |
| 15 | | 04'29" (+00'17") | 600 / 7092 |
| 16 | | 06'46" (+02'34") | 443 / 7535 |
| 17 | | 04'29" (+00'17") | 600 / 8135 |
| 18 | | 07'51" (+03'39") | 381 / 8516 |
| 19 | | 04'30" (+00'18") | 600 / 9116 |
| 20 | | 07'04" (+02'52") | 423 / 9540 |
| 21 | | 04'50" (+00'38") | 800 / 10340 |
| 22 | | 07'24" (+03'12") | 540 / 10880 |
| 23 | | 04'39" (+00'27") | 800 / 11680 |
| 24 | | 10'17" (+06'05") | 388 / 12069 |
| 25 | | 06:50'07" (+45'55") | 0 / 12069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
78.36 km 
Asics 虎走6 累積 :
571.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'57" | 00:09'55" |
| 3 | 04'53" | 00:14'48" |
| 4 | 05'00" | 00:19'48" |
| 5 | 05'03" | 00:24'51" |
| 6 | 05'48" | 00:30'39" |
| 7 | 05'32" | 00:36'11" |
| 8 | 05'27" | 00:41'38" |
| 9 | 05'49" | 00:47'27" |
| 10 | 05'42" | 00:53'09" |
| 11 | 06'12" | 00:59'21" |
| 12 | 05'31" | 01:04'52" |
| 12.1 | 25'42" | 01:06'39" |
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