7.2 km | 00:48:30 | 06:41/km日期: 2018-09-05 05:13 - 卡路里: 391 Cal - 總步數: 7520 - 平均步頻: 155 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(27)
Pace: 07'24" / 07'01" / 06'11" / 06'02" / 06'19" / 06'57" / 06'39" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+01'19") | 1005 / 1005 | 142 / 95 |
2 | | 06'57" (+00'55") | 1007 / 2013 | 126 / 113 |
3 | | 06'09" (+00'07") | 1002 / 3015 | 167 / 96 |
4 | | 06'02" | 1009 / 4025 | 169 / 97 |
5 | | 06'14" (+00'12") | 1001 / 5026 | 169 / 94 |
6 | | 06'58" (+00'56") | 1007 / 6034 | 166 / 85 |
7 | | 06'35" (+00'33") | 1005 / 7040 | 167 / 90 |
8 | | 07'47" (+01'45") | 241 / 7281 | 84 / 151 |
9月累積里程 :
272.90 km MIZUNO WAVE EMPEROR 2 WIDE 累積 :
1374.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'01" | 00:14'25" |
3 | 06'11" | 00:20'36" |
4 | 06'02" | 00:26'38" |
5 | 06'19" | 00:32'57" |
6 | 06'57" | 00:39'54" |
7 | 06'39" | 00:46'33" |
7.2 | 08'04" | 00:48'30" |