10.0 km | 00:55:30 | 05:32/km日期: 2018-09-03 19:08 - 卡路里: 662 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 05'10" / 05'15" / 05'23" / 05'22" / 05'23" / 05'25" / 06'41" / 05'35" / 05'24" / 05'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 1000 / 1000 |
| 2 | | 05'15" (+00'06") | 1000 / 2000 |
| 3 | | 05'22" (+00'13") | 1000 / 3000 |
| 4 | | 05'22" (+00'13") | 1000 / 4000 |
| 5 | | 05'23" (+00'14") | 1000 / 5000 |
| 6 | | 05'25" (+00'16") | 1000 / 6000 |
| 7 | | 06'40" (+01'31") | 1000 / 7000 |
| 8 | | 05'34" (+00'25") | 1000 / 8000 |
| 9 | | 05'24" (+00'15") | 1000 / 9000 |
| 10 | | 05'43" (+00'34") | 1000 / 10000 |
| 11 | | 05'38" (+00'29") | 27 / 10027 |
9月累積里程 : 54.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'15" | 00:10'25" |
| 3 | 05'23" | 00:15'48" |
| 4 | 05'22" | 00:21'10" |
| 5 | 05'23" | 00:26'33" |
| 6 | 05'25" | 00:31'58" |
| 7 | 06'41" | 00:38'39" |
| 8 | 05'35" | 00:44'14" |
| 9 | 05'24" | 00:49'38" |
| 10 | 05'44" | 00:55'22" |
| 10.0 | 05'31" | 00:55'31" |
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