13.4 km | 01:58:37 | 08:52/km日期: 2018-09-02 06:42 - 總爬升: 401 m - 卡路里: 646 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 08'29" / 08'46" / 08'42" / 10'56" / 11'35" / 09'42" / 12'57" / 07'12" / 08'25" / 07'07" / 06'59" / 08'01" / 07'05" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+01'35") | 1000 / 1000 |
| 2 | | 08'45" (+01'51") | 1000 / 2000 |
| 3 | | 08'42" (+01'48") | 1000 / 3000 |
| 4 | | 10'36" (+03'42") | 8 / 3008 |
| 5 | | 09'23" (+02'29") | 78 / 3086 |
| 6 | | 46'24" (+39'30") | 29 / 3116 |
| 7 | | 09'49" (+02'55") | 888 / 4004 |
| 8 | | 21'30" (+14'36") | 158 / 4163 |
| 9 | | 09'48" (+02'54") | 1000 / 5163 |
| 10 | | 09'32" (+02'38") | 1000 / 6163 |
| 11 | | 09'51" (+02'57") | 458 / 6621 |
| 12 | | 31'17" (+24'23") | 139 / 6761 |
| 13 | | 09'02" (+02'08") | 37 / 6799 |
| 14 | | 07'55" (+01'01") | 1000 / 7799 |
| 15 | | 08'25" (+01'31") | 1000 / 8799 |
| 16 | | 07'02" (+00'08") | 1000 / 9799 |
| 17 | | 07'09" (+00'15") | 1000 / 10799 |
| 18 | | 08'04" (+01'10") | 1000 / 11799 |
| 19 | | 06'54" | 1000 / 12799 |
| 20 | | 07'11" (+00'17") | 560 / 13359 |
| 21 | | 29'51" (+22'57") | 6 / 13365 |
9月累積里程 : 55.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 08'46" | 00:17'15" |
| 3 | 08'42" | 00:25'57" |
| 4 | 10'56" | 00:36'53" |
| 5 | 11'35" | 00:48'28" |
| 6 | 09'42" | 00:58'10" |
| 7 | 12'57" | 01:11'07" |
| 8 | 07'12" | 01:18'19" |
| 9 | 08'25" | 01:26'44" |
| 10 | 07'07" | 01:33'51" |
| 11 | 06'59" | 01:40'50" |
| 12 | 08'01" | 01:48'51" |
| 13 | 07'05" | 01:55'56" |
| 13.4 | 07'20" | 01:58'37" |
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