8.1 km | 00:46:07 | 05:41/km日期: 2018-09-01 20:13 - 卡路里: 623 Cal - 平均步頻: 182
Pace: 05'45" / 05'47" / 05'44" / 05'43" / 05'43" / 05'41" / 05'38" / 05'38" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'06") | 1000 / 1000 |
2 | | 05'44" (+00'06") | 1000 / 2000 |
3 | | 05'43" (+00'05") | 1000 / 3000 |
4 | | 05'43" (+00'05") | 1000 / 4000 |
5 | | 05'43" (+00'05") | 1000 / 5000 |
6 | | 05'41" (+00'03") | 1000 / 6000 |
7 | | 05'38" | 1000 / 7000 |
8 | | 05'38" | 1000 / 8000 |
9 | | 05'34" | 95 / 8095 |
9月累積里程 : 87.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'47" | 00:11'32" |
3 | 05'44" | 00:17'16" |
4 | 05'43" | 00:22'59" |
5 | 05'43" | 00:28'42" |
6 | 05'41" | 00:34'23" |
7 | 05'38" | 00:40'01" |
8 | 05'38" | 00:45'39" |
8.1 | 05'36" | 00:46'11" |