7.7 km | 00:47:09 | 06:09/km日期: 2018-09-01 17:14 - 卡路里: 567 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 06'06" / 05'55" / 06'07" / 06'08" / 06'04" / 06'57" / 06'00" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'12") | 1000 / 1000 |
2 | | 05'54" | 1000 / 2000 |
3 | | 06'07" (+00'13") | 1000 / 3000 |
4 | | 06'07" (+00'13") | 1000 / 4000 |
5 | | 06'04" (+00'10") | 1000 / 5000 |
6 | | 06'57" (+01'03") | 1000 / 6000 |
7 | | 05'59" (+00'05") | 1000 / 7000 |
8 | | 05'57" (+00'03") | 650 / 7650 |
9月累積里程 : 124.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'55" | 00:12'01" |
3 | 06'07" | 00:18'08" |
4 | 06'08" | 00:24'16" |
5 | 06'04" | 00:30'20" |
6 | 06'57" | 00:37'17" |
7 | 06'00" | 00:43'17" |
7.7 | 05'56" | 00:47'09" |