16.0 km | 01:29:45 | 05:36/km日期: 2018-09-01 05:02 - 平均心率: 165 - 卡路里: 1006 Cal - 平均步頻: 170 - 溫度: 25°C - PM2.5: 良好(5)
Pace: 05'48" / 05'44" / 05'34" / 05'39" / 05'35" / 05'29" / 05'41" / 05'27" / 05'33" / 05'34" / 05'44" / 05'35" / 05'36" / 05'28" / 05'35" / 05'39" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'19") | 1000 / 1000 |
| 2 | | 05'44" (+00'17") | 1000 / 2000 |
| 3 | | 05'33" (+00'06") | 1000 / 3000 |
| 4 | | 05'39" (+00'12") | 1000 / 4000 |
| 5 | | 05'34" (+00'07") | 1000 / 5000 |
| 6 | | 05'29" (+00'02") | 1000 / 6000 |
| 7 | | 05'40" (+00'13") | 1000 / 7000 |
| 8 | | 05'27" | 1000 / 8000 |
| 9 | | 05'32" (+00'05") | 1000 / 9000 |
| 10 | | 05'34" (+00'07") | 1000 / 10000 |
| 11 | | 05'43" (+00'16") | 1000 / 11000 |
| 12 | | 05'35" (+00'08") | 1000 / 12000 |
| 13 | | 05'35" (+00'08") | 1000 / 13000 |
| 14 | | 05'27" | 1000 / 14000 |
| 15 | | 05'35" (+00'08") | 1000 / 15000 |
| 16 | | 05'38" (+00'11") | 1000 / 16000 |
| 17 | | 05'18" | 18 / 16018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
59.32 km 
母子鱷魚 水藍色夾腳拖~一代 累積 :
284.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'44" | 00:11'32" |
| 3 | 05'34" | 00:17'06" |
| 4 | 05'39" | 00:22'45" |
| 5 | 05'35" | 00:28'20" |
| 6 | 05'29" | 00:33'49" |
| 7 | 05'41" | 00:39'30" |
| 8 | 05'27" | 00:44'57" |
| 9 | 05'33" | 00:50'30" |
| 10 | 05'34" | 00:56'04" |
| 11 | 05'44" | 01:01'48" |
| 12 | 05'35" | 01:07'23" |
| 13 | 05'36" | 01:12'59" |
| 14 | 05'28" | 01:18'27" |
| 15 | 05'35" | 01:24'02" |
| 16 | 05'39" | 01:29'41" |
| 16.0 | 05'16" | 01:29'47" |
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