11.6 km | 01:15:36 | 06:31/km日期: 2018-08-31 16:12 - 平均心率: 136 - 卡路里: 691 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'54" / 05'50" / 05'44" / 10'55" / 05'31" / 05'40" / 05'38" / 05'34" / 05'26" / 05'17" / 49'54" / 11'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'07") | 1609 / 1609 |
| 2 | | 05'45" (+00'22") | 1609 / 3218 |
| 3 | | 05'41" (+00'18") | 1609 / 4828 |
| 4 | | 05'37" (+00'14") | 1609 / 6437 |
| 5 | | 05'33" (+00'10") | 1609 / 8046 |
| 6 | | 05'23" | 1609 / 9656 |
| 7 | | 10'07" (+04'44") | 1609 / 11265 |
| 8 | | 11'41" (+06'18") | 322 / 11587 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 : 588.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'50" | 00:12'44" |
| 3 | 05'44" | 00:18'28" |
| 4 | 10'55" | 00:29'23" |
| 5 | 05'31" | 00:34'54" |
| 6 | 05'40" | 00:40'34" |
| 7 | 05'38" | 00:46'12" |
| 8 | 05'34" | 00:51'46" |
| 9 | 05'26" | 00:57'12" |
| 10 | 05'17" | 01:02'29" |
| 11 | 49'54" | 01:52'23" |
| 11.6 | 11'37" | 01:59'13" |
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