13.1 km | 01:10:32 | 05:22/km日期: 2018-08-30 18:17 - 平均心率: 167 - 卡路里: 945 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 05'29" / 05'23" / 05'24" / 07'20" / 05'26" / 05'20" / 05'30" / 05'24" / 05'22" / 05'13" / 05'24" / 05'20" / 05'43" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'16") | 1000 / 1000 |
| 2 | | 05'22" (+00'10") | 1000 / 2000 |
| 3 | | 05'24" (+00'12") | 1000 / 3000 |
| 4 | | 05'12" | 1000 / 4000 |
| 5 | | 05'25" (+00'13") | 1000 / 5000 |
| 6 | | 05'19" (+00'07") | 1000 / 6000 |
| 7 | | 05'29" (+00'17") | 1000 / 7000 |
| 8 | | 05'24" (+00'12") | 1000 / 8000 |
| 9 | | 05'21" (+00'09") | 1000 / 9000 |
| 10 | | 05'13" (+00'01") | 1000 / 10000 |
| 11 | | 05'24" (+00'12") | 1000 / 11000 |
| 12 | | 05'19" (+00'07") | 1000 / 12000 |
| 13 | | 05'23" (+00'11") | 1000 / 13000 |
| 14 | | 05'32" (+00'20") | 129 / 13129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 240.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'23" | 00:10'52" |
| 3 | 05'24" | 00:16'16" |
| 4 | 07'20" | 00:23'36" |
| 5 | 05'26" | 00:29'02" |
| 6 | 05'20" | 00:34'22" |
| 7 | 05'30" | 00:39'52" |
| 8 | 05'24" | 00:45'16" |
| 9 | 05'22" | 00:50'38" |
| 10 | 05'13" | 00:55'51" |
| 11 | 05'24" | 01:01'15" |
| 12 | 05'20" | 01:06'35" |
| 13 | 05'43" | 01:12'18" |
| 13.1 | 05'33" | 01:13'01" |
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