19.2 km | 06:52:15 | 21:31/km日期: 2018-08-25 08:32 - 總爬升: 886 m - 平均心率: 131 - 卡路里: 2737 Cal - 平均步頻: 108 - 溫度: 29°C - 濕度: 82%
Pace: 13'13" / 16'24" / 21'15" / 28'16" / 19'53" / 14'07" / 14'48" / 18'29" / 26'51" / 27'22" / 18'31" / 25'45" / 17'35" / 21'41" / 43'30" / 30'32" / 21'06" / 15'27" / 15'24" / 14'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 : 150.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'13" | 00:13'13" |
| 2 | 16'24" | 00:29'37" |
| 3 | 21'15" | 00:50'52" |
| 4 | 28'16" | 01:19'08" |
| 5 | 19'53" | 01:39'01" |
| 6 | 14'07" | 01:53'08" |
| 7 | 14'48" | 02:07'56" |
| 8 | 18'29" | 02:26'25" |
| 9 | 26'51" | 02:53'16" |
| 10 | 27'22" | 03:20'38" |
| 11 | 18'31" | 03:39'09" |
| 12 | 25'45" | 04:04'54" |
| 13 | 17'35" | 04:22'29" |
| 14 | 21'41" | 04:44'10" |
| 15 | 43'30" | 05:27'40" |
| 16 | 30'32" | 05:58'12" |
| 17 | 21'06" | 06:19'18" |
| 18 | 15'27" | 06:34'45" |
| 19 | 15'24" | 06:50'09" |
| 19.2 | 13'58" | 06:52'16" |
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