8.1 km | 00:55:40 | 06:51/km日期: 2018-08-25 07:01 - 平均心率: 147 - 卡路里: 587 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 06'29" / 06'22" / 06'17" / 05'45" / 05'52" / 06'01" / 08'17" / 09'21" / 11'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+02'59") | 1000 / 1000 |
| 2 | | 06'22" (+02'52") | 1000 / 2000 |
| 3 | | 06'16" (+02'46") | 1000 / 3000 |
| 4 | | 05'54" (+02'24") | 145 / 3145 |
| 5 | | 05'39" (+02'09") | 1000 / 4145 |
| 6 | | 05'56" (+02'26") | 1000 / 5145 |
| 7 | | 05'55" (+02'25") | 1000 / 6145 |
| 8 | | 05'57" (+02'27") | 415 / 6561 |
| 9 | | 21'13" (+17'43") | 94 / 6655 |
| 10 | | 01:02'11" (+58'41") | 2 / 6658 |
| 11 | | 04'06" (+00'36") | 100 / 6758 |
| 12 | | 19'12" (+15'42") | 84 / 6842 |
| 13 | | 14'44" (+11'14") | 11 / 6853 |
| 14 | | 03'30" | 100 / 6953 |
| 15 | | 10'41" (+07'11") | 187 / 7140 |
| 16 | | 25'08" (+21'38") | 6 / 7147 |
| 17 | | 04'09" (+00'39") | 100 / 7247 |
| 18 | | 12'40" (+09'10") | 122 / 7369 |
| 19 | | 44'12" (+40'42") | 3 / 7373 |
| 20 | | 04'22" (+00'52") | 100 / 7473 |
| 21 | | 13'10" (+09'40") | 145 / 7619 |
| 22 | | 29'29" (+25'59") | 5 / 7625 |
| 23 | | 03'52" (+00'22") | 100 / 7725 |
| 24 | | 11'42" (+08'12") | 166 / 7891 |
| 25 | | 21'47" (+18'17") | 7 / 7899 |
| 26 | | 03'38" (+00'08") | 100 / 7999 |
| 27 | | 12'05" (+08'35") | 89 / 8088 |
| 28 | | 08'02" (+04'32") | 22 / 8110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
8月累積里程 : 167.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'22" | 00:12'51" |
| 3 | 06'17" | 00:19'08" |
| 4 | 05'45" | 00:24'53" |
| 5 | 05'52" | 00:30'45" |
| 6 | 06'01" | 00:36'46" |
| 7 | 08'17" | 00:45'03" |
| 8 | 09'21" | 00:54'24" |
| 8.1 | 11'26" | 00:55'40" |
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