8.7 km | 00:57:54 | 06:38/km日期: 2018-08-22 14:42 - 總爬升: 105 m - 卡路里: 681 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 06'58" / 06'37" / 06'51" / 06'32" / 07'02" / 06'32" / 06'45" / 06'20" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'39") | 1000 / 1000 |
2 | | 06'36" (+00'17") | 1000 / 2000 |
3 | | 06'51" (+00'32") | 1000 / 3000 |
4 | | 06'31" (+00'12") | 1000 / 4000 |
5 | | 07'02" (+00'43") | 1000 / 5000 |
6 | | 06'32" (+00'13") | 1000 / 6000 |
7 | | 06'44" (+00'25") | 1000 / 7000 |
8 | | 06'19" | 1000 / 8000 |
9 | | 06'01" | 711 / 8711 |
8月累積里程 : 121.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'37" | 00:13'35" |
3 | 06'51" | 00:20'26" |
4 | 06'32" | 00:26'58" |
5 | 07'02" | 00:34'00" |
6 | 06'32" | 00:40'32" |
7 | 06'45" | 00:47'17" |
8 | 06'20" | 00:53'37" |
8.7 | 06'01" | 00:57'54" |