17.0 km | 02:19:54 | 08:12/km日期: 2018-08-21 20:03 - 總爬升: 241 m - 地點: 斧山道 - 卡路里: 843 Cal - 溫度: 29°C - 濕度: 85%
Pace: 10'03" / 06'32" / 08'03" / 07'38" / 07'39" / 08'01" / 08'12" / 07'08" / 06'25" / 07'05" / 08'33" / 06'55" / 06'51" / 07'50" / 06'57" / 09'09" / 11'19" / 156'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'05" (+03'36") | 977 / 977 |
2 | | 06'32" (+00'03") | 1076 / 2053 |
3 | | 08'03" (+01'34") | 1057 / 3111 |
4 | | 07'37" (+01'08") | 992 / 4103 |
5 | | 08'35" (+02'06") | 1012 / 5116 |
6 | | 06'49" (+00'20") | 1021 / 6137 |
7 | | 08'12" (+01'43") | 1011 / 7149 |
8 | | 06'46" (+00'17") | 1191 / 8340 |
9 | | 07'05" (+00'36") | 999 / 9340 |
10 | | 06'48" (+00'19") | 1022 / 10362 |
11 | | 08'41" (+02'12") | 1010 / 11373 |
12 | | 07'03" (+00'34") | 1003 / 12376 |
13 | | 06'29" | 1003 / 13380 |
14 | | 08'05" (+01'36") | 1033 / 14413 |
15 | | 07'08" (+00'39") | 1041 / 15455 |
16 | | 11'50" (+05'21") | 1034 / 16489 |
17 | | 08'52" (+02'23") | 993 / 17483 |
8月累積里程 :
130.05 km New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'03" | 00:10'03" |
2 | 06'32" | 00:16'35" |
3 | 08'03" | 00:24'38" |
4 | 07'38" | 00:32'16" |
5 | 07'39" | 00:39'55" |
6 | 08'01" | 00:47'56" |
7 | 08'12" | 00:56'08" |
8 | 07'08" | 01:03'16" |
9 | 06'25" | 01:09'41" |
10 | 07'05" | 01:16'46" |
11 | 08'33" | 01:25'19" |
12 | 06'55" | 01:32'14" |
13 | 06'51" | 01:39'05" |
14 | 07'50" | 01:46'55" |
15 | 06'57" | 01:53'52" |
16 | 09'09" | 02:03'01" |
17 | 11'19" | 02:14'20" |
17.0 | 156'06" | 02:19'01" |