10.6 km | 01:08:27 | 06:27/km日期: 2018-08-21 19:37 - 平均心率: 156 - 卡路里: 798 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 06'41" / 06'35" / 06'46" / 06'40" / 06'29" / 06'29" / 06'24" / 06'40" / 06'29" / 06'01" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'38") | 1000 / 1000 |
| 2 | | 06'34" (+00'33") | 1000 / 2000 |
| 3 | | 06'46" (+00'45") | 1000 / 3000 |
| 4 | | 06'40" (+00'39") | 1000 / 4000 |
| 5 | | 06'28" (+00'27") | 1000 / 5000 |
| 6 | | 06'29" (+00'28") | 1000 / 6000 |
| 7 | | 06'23" (+00'22") | 1000 / 7000 |
| 8 | | 06'40" (+00'39") | 1000 / 8000 |
| 9 | | 06'28" (+00'27") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 05'24" | 598 / 10598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 : 127.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'35" | 00:13'16" |
| 3 | 06'46" | 00:20'02" |
| 4 | 06'40" | 00:26'42" |
| 5 | 06'29" | 00:33'11" |
| 6 | 06'29" | 00:39'40" |
| 7 | 06'24" | 00:46'04" |
| 8 | 06'40" | 00:52'44" |
| 9 | 06'29" | 00:59'13" |
| 10 | 06'01" | 01:05'14" |
| 10.6 | 05'24" | 01:08'28" |
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