21.2 km | 02:19:39 | 06:34/km日期: 2018-08-19 22:15 - 平均心率: 163 - 卡路里: 1742 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 06'10" / 06'23" / 06'25" / 06'33" / 06'30" / 06'19" / 06'39" / 06'35" / 06'36" / 06'44" / 11'07" / 06'33" / 06'32" / 06'46" / 06'29" / 06'40" / 10'02" / 06'45" / 06'51" / 06'44" / 06'48" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1609 / 1609 |
| 2 | | 06'25" (+00'12") | 1609 / 3218 |
| 3 | | 06'29" (+00'16") | 1609 / 4828 |
| 4 | | 06'29" (+00'16") | 1609 / 6437 |
| 5 | | 06'36" (+00'23") | 1609 / 8046 |
| 6 | | 06'39" (+00'26") | 1609 / 9656 |
| 7 | | 06'39" (+00'26") | 1609 / 11265 |
| 8 | | 06'33" (+00'20") | 1609 / 12874 |
| 9 | | 06'37" (+00'24") | 1609 / 14484 |
| 10 | | 06'36" (+00'23") | 1609 / 16093 |
| 11 | | 06'43" (+00'30") | 1609 / 17702 |
| 12 | | 06'45" (+00'32") | 1609 / 19312 |
| 13 | | 06'43" (+00'30") | 1609 / 20921 |
| 14 | | 06'31" (+00'18") | 302 / 21223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 : 134.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'23" | 00:12'33" |
| 3 | 06'25" | 00:18'58" |
| 4 | 06'33" | 00:25'31" |
| 5 | 06'30" | 00:32'01" |
| 6 | 06'19" | 00:38'20" |
| 7 | 06'39" | 00:44'59" |
| 8 | 06'35" | 00:51'34" |
| 9 | 06'36" | 00:58'10" |
| 10 | 06'44" | 01:04'54" |
| 11 | 11'07" | 01:16'01" |
| 12 | 06'33" | 01:22'34" |
| 13 | 06'32" | 01:29'06" |
| 14 | 06'46" | 01:35'52" |
| 15 | 06'29" | 01:42'21" |
| 16 | 06'40" | 01:49'01" |
| 17 | 10'02" | 01:59'03" |
| 18 | 06'45" | 02:05'48" |
| 19 | 06'51" | 02:12'39" |
| 20 | 06'44" | 02:19'23" |
| 21 | 06'48" | 02:26'11" |
| 21.2 | 05'57" | 02:27'31" |
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