16.1 km | 01:18:22 | 04:51/km日期: 2018-08-16 17:58 - 平均心率: 147 - 卡路里: 915 Cal - 平均步頻: 188 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(6)
Pace: 05'05" / 04'59" / 04'51" / 04'53" / 04'50" / 04'45" / 04'43" / 05'45" / 04'50" / 04'50" / 05'59" / 04'51" / 04'49" / 05'54" / 05'06" / 04'59" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+01'26") | 1000 / 1000 |
| 2 | | 04'58" (+01'19") | 1000 / 2000 |
| 3 | | 04'51" (+01'12") | 1000 / 3000 |
| 4 | | 04'52" (+01'13") | 1000 / 4000 |
| 5 | | 04'49" (+01'10") | 1000 / 5000 |
| 6 | | 04'45" (+01'06") | 1000 / 6000 |
| 7 | | 04'43" (+01'04") | 1000 / 7000 |
| 8 | | 04'41" (+01'02") | 1000 / 8000 |
| 9 | | 04'49" (+01'10") | 1000 / 9000 |
| 10 | | 04'49" (+01'10") | 1000 / 10000 |
| 11 | | 04'44" (+01'05") | 1000 / 11000 |
| 12 | | 04'50" (+01'11") | 1000 / 12000 |
| 13 | | 04'49" (+01'10") | 1000 / 13000 |
| 14 | | 04'43" (+01'04") | 1000 / 14000 |
| 15 | | 05'46" (+02'07") | 32 / 14032 |
| 16 | | 03'39" | 68 / 14101 |
| 17 | | 05'19" (+01'40") | 281 / 14382 |
| 18 | | 04'00" (+00'21") | 62 / 14444 |
| 19 | | 05'21" (+01'42") | 280 / 14725 |
| 20 | | 03'40" (+00'01") | 67 / 14792 |
| 21 | | 05'22" (+01'43") | 279 / 15072 |
| 22 | | 04'15" (+00'36") | 58 / 15130 |
| 23 | | 05'08" (+01'29") | 291 / 15422 |
| 24 | | 03'53" (+00'14") | 64 / 15486 |
| 25 | | 05'30" (+01'51") | 272 / 15759 |
| 26 | | 03'59" (+00'20") | 62 / 15821 |
| 27 | | 05'03" (+01'24") | 296 / 16118 |
| 28 | | 09'55" (+06'16") | 9 / 16128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 :
54.92 km 
Asics 虎走6 累積 :
571.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'59" | 00:10'04" |
| 3 | 04'51" | 00:14'55" |
| 4 | 04'53" | 00:19'48" |
| 5 | 04'50" | 00:24'38" |
| 6 | 04'45" | 00:29'23" |
| 7 | 04'43" | 00:34'06" |
| 8 | 05'45" | 00:39'51" |
| 9 | 04'50" | 00:44'41" |
| 10 | 04'50" | 00:49'31" |
| 11 | 05'59" | 00:55'30" |
| 12 | 04'51" | 01:00'21" |
| 13 | 04'49" | 01:05'10" |
| 14 | 05'54" | 01:11'04" |
| 15 | 05'06" | 01:16'10" |
| 16 | 04'59" | 01:21'09" |
| 16.1 | 05'27" | 01:21'51" |
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