15.5 km | 01:23:31 | 05:23/km日期: 2014-03-14 05:02 - 平均心率: 73 - 卡路里: 1238 Cal - 溫度: 16°C - 濕度: 73%
Pace: 06'47" / 06'17" / 05'31" / 05'15" / 05'09" / 05'08" / 05'05" / 05'13" / 05'04" / 05'11" / 05'03" / 04'59" / 05'01" / 04'53" / 04'59" / 07'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 : 240.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'17" | 00:13'04" |
| 3 | 05'31" | 00:18'35" |
| 4 | 05'15" | 00:23'50" |
| 5 | 05'09" | 00:28'59" |
| 6 | 05'08" | 00:34'07" |
| 7 | 05'05" | 00:39'12" |
| 8 | 05'13" | 00:44'25" |
| 9 | 05'04" | 00:49'29" |
| 10 | 05'11" | 00:54'40" |
| 11 | 05'03" | 00:59'43" |
| 12 | 04'59" | 01:04'42" |
| 13 | 05'01" | 01:09'43" |
| 14 | 04'53" | 01:14'36" |
| 15 | 04'59" | 01:19'35" |
| 15.5 | 07'48" | 01:23'31" |
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