15.1 km | 01:25:21 | 05:38/km日期: 2014-03-12 05:03 - 平均心率: 64 - 卡路里: 1228 Cal - 溫度: 15°C - 濕度: 98%
Pace: 07'47" / 07'03" / 06'00" / 05'34" / 05'19" / 05'03" / 05'14" / 05'39" / 05'21" / 05'17" / 05'09" / 05'21" / 05'02" / 05'05" / 05'11" / 09'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 : 240.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'03" | 00:14'50" |
| 3 | 06'00" | 00:20'50" |
| 4 | 05'34" | 00:26'24" |
| 5 | 05'19" | 00:31'43" |
| 6 | 05'03" | 00:36'46" |
| 7 | 05'14" | 00:42'00" |
| 8 | 05'39" | 00:47'39" |
| 9 | 05'21" | 00:53'00" |
| 10 | 05'17" | 00:58'17" |
| 11 | 05'09" | 01:03'26" |
| 12 | 05'21" | 01:08'47" |
| 13 | 05'02" | 01:13'49" |
| 14 | 05'05" | 01:18'54" |
| 15 | 05'11" | 01:24'05" |
| 15.1 | 09'02" | 01:25'21" |
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