9.4 km | 00:49:48 | 05:17/km日期: 2014-03-14 19:55 - 地點: 新莊體育場 - 天氣: 微涼 - 卡路里: 508 Cal - 溫度: 14°C - 濕度: 56%
Pace: 05'43" / 05'32" / 05'28" / 05'18" / 05'28" / 05'40" / 05'35" / 04'55" / 04'54" / 03'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'36") | 445 / 445 |
| 2 | | 06'07" (+01'43") | 445 / 891 |
| 3 | | 05'38" (+01'14") | 445 / 1337 |
| 4 | | 05'36" (+01'12") | 445 / 1783 |
| 5 | | 05'38" (+01'14") | 445 / 2229 |
| 6 | | 05'36" (+01'12") | 445 / 2675 |
| 7 | | 05'29" (+01'05") | 445 / 3121 |
| 8 | | 05'34" (+01'10") | 445 / 3567 |
| 9 | | 05'34" (+01'10") | 445 / 4013 |
| 10 | | 05'34" (+01'10") | 445 / 4459 |
| 11 | | 05'40" (+01'16") | 445 / 4905 |
| 12 | | 05'47" (+01'23") | 445 / 5351 |
| 13 | | 05'56" (+01'32") | 445 / 5797 |
| 14 | | 05'43" (+01'19") | 445 / 6243 |
| 15 | | 05'38" (+01'14") | 445 / 6689 |
| 16 | | 05'25" (+01'01") | 445 / 7135 |
| 17 | | 05'02" (+00'38") | 445 / 7581 |
| 18 | | 04'24" | 445 / 8027 |
| 19 | | 05'09" (+00'45") | 445 / 8473 |
| 20 | | 05'27" (+01'03") | 445 / 8919 |
| 21 | | 00'33" | 445 / 9365 |
3月累積里程 :
143.67 km 
累積 :
887.1 kmAndroid - FIH IN610 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'32" | 00:11'15" |
| 3 | 05'28" | 00:16'43" |
| 4 | 05'18" | 00:22'01" |
| 5 | 05'28" | 00:27'29" |
| 6 | 05'40" | 00:33'09" |
| 7 | 05'35" | 00:38'44" |
| 8 | 04'55" | 00:43'39" |
| 9 | 04'54" | 00:48'33" |
| 9.4 | 03'01" | 00:49'48" |
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