10.1 km | 01:04:43 | 06:25/km日期: 2018-08-15 19:39 - 卡路里: 539 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 06'41" / 06'26" / 06'34" / 06'40" / 06'18" / 06'39" / 06'34" / 06'08" / 06'03" / 05'56" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'45") | 1000 / 1000 |
2 | | 06'26" (+00'30") | 1000 / 2000 |
3 | | 06'33" (+00'37") | 1000 / 3000 |
4 | | 06'39" (+00'43") | 1000 / 4000 |
5 | | 06'17" (+00'21") | 1000 / 5000 |
6 | | 06'39" (+00'43") | 1000 / 6000 |
7 | | 06'34" (+00'38") | 1000 / 7000 |
8 | | 06'07" (+00'11") | 1000 / 8000 |
9 | | 06'03" (+00'07") | 1000 / 9000 |
10 | | 05'56" | 1000 / 10000 |
11 | | 12'12" (+06'16") | 60 / 10060 |
8月累積里程 :
100.66 km MIZUNO WAVE RIDER 22 累積 :
1539.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'26" | 00:13'07" |
3 | 06'34" | 00:19'41" |
4 | 06'40" | 00:26'21" |
5 | 06'18" | 00:32'39" |
6 | 06'39" | 00:39'18" |
7 | 06'34" | 00:45'52" |
8 | 06'08" | 00:52'00" |
9 | 06'03" | 00:58'03" |
10 | 05'56" | 01:03'59" |
10.1 | 12'23" | 01:04'44" |